# Mindful Food Journal vs Unloop

The clearest difference is rating: Unloop at 4.7 against Mindful Food Journal's 3.8. Unloop also leads on update cadence (every 4 days vs every 2 weeks) and iOS requirement (15.1 vs 26.0). Mindful Food Journal's advantage is ads (none vs shown). On price, review sentiment, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Mindful Food Journal sells 2 in-app purchases, starting at $9.99 per month and Unloop sells 3 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Unloop holds the better App Store score, 4.7 against 3.8. Both are backed by a comparable volume of ratings — 4 and 6 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Mindful Food Journal ships an update every 2 weeks, Unloop every 4 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Mindful Food Journal | Unloop |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (4 ratings)](https://appshunter.io/ios/app/mindful-food-journal/id6762539236/reviews) | **[4.7 (6 ratings)](https://appshunter.io/ios/app/unloop-meet-your-patterns/id6779025493/reviews)** |
| Number of ratings | 4 | **6** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 37 MB | 111 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Simple Maker Incorporated](https://appshunter.io/developer/1894591103) | [Unloop Labs, Inc.](https://appshunter.io/developer/6779025495) |

## What reviewers say

### Mindful Food Journal

[App page](https://appshunter.io/ios/app/mindful-food-journal/id6762539236)

This app helps you eat with intention and stay consistent by tracking your meals, calories, and nutrition. Log food easily through typing, photos, or barcode scanning, and gain insights into your eating patterns to build lasting habits.

**Highlights:** Log food via text, photo, or barcode, View calories, macros, and nutrition details, Personalized calorie and macro targets, Track water and weight, Apple Health integration, Home and lock screen widgets, Progress visualization

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindful Pro Monthly Plan | $9.99 | per month |
| Mindful Pro Yearly Plan | $99.99 | per year |


### Unloop

[App page](https://appshunter.io/ios/app/unloop-meet-your-patterns/id6779025493)

This app helps you identify and understand recurring behavioral patterns in real-time. It visualizes these patterns as characters, allowing you to interact with them and explore their motivations. The tool supports self-reflection and personal growth, especially for neurodivergent adults.

**Highlights:** Visualize recurring behavioral patterns, Identify patterns as distinct characters, Log experiences via voice or text, Explore pattern motivations, Prepare for upcoming situations, Create small, optional experiments

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unloop Monthly | $12.99 | per month |
| Unloop Annual | $69.99 | per year |
| Unloop Annual | $69.99 | per year |


## Frequently asked questions

### Is Mindful Food Journal free?

Mindful Food Journal is free to download, with in-app purchases available.

### Is Unloop free?

Unloop is free to download, with in-app purchases available.

### Which has better reviews, Mindful Food Journal or Unloop?

Unloop is rated higher. Mindful Food Journal averages 3.8 out of 5 from 4 ratings, while Unloop averages 4.7 from 6 ratings.

### Do Mindful Food Journal or Unloop have ads?

Unloop shows ads; Mindful Food Journal does not.

### Which is updated more often, Mindful Food Journal or Unloop?

Mindful Food Journal ships an update every 2 weeks, and Unloop every 4 days. Most recently, Mindful Food Journal was updated on October 24, 2026 and Unloop on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*