# Selfly Journal vs 从舍

The clearest difference is price: Selfly Journal at Free against 从舍's $12.00. Selfly Journal also leads on update cadence (every 3 days vs fortnightly). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Selfly Journal is free to download; 从舍 costs $12.00 up front. Selfly Journal sells 2 in-app purchases, starting at $3.99 per year and 从舍 sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Selfly Journal ships an update every 3 days, 从舍 fortnightly. Both last shipped on November 5, 2026.

## The numbers

| Metric | Selfly Journal | 从舍 |
| --- | --- | --- |
| Price | **Free** | $12.00 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Fortnightly |
| Size | 8 MB | 53 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [天真 李](https://appshunter.io/developer/1844627258) | [Aitcmflow](https://appshunter.io/developer/1870930508) |

## What reviewers say

### Selfly Journal

[App page](https://appshunter.io/ios/app/selfly-journal/id6762545235)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Selfly Plus Yearly | $3.99 | per year |
| Selfly Plus Lifetime | $9.99 | one-time |


### 从舍

[App page](https://appshunter.io/ios/app/id6788605402)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 知衡：月度平衡态 | $5.99 | one-time |
| 有衡：季度平衡态 | $19.99 | one-time |
| 致衡：四时平衡态 | $59.99 | one-time |


## Frequently asked questions

### Is Selfly Journal free?

Selfly Journal is free to download, with in-app purchases available.

### Is 从舍 free?

从舍 costs $12.00, and also offers in-app purchases.

### Do Selfly Journal or 从舍 have ads?

Neither Selfly Journal nor 从舍 shows ads.

### Which is updated more often, Selfly Journal or 从舍?

Selfly Journal ships an update every 3 days, and 从舍 fortnightly. Most recently, Selfly Journal was updated on November 5, 2026 and 从舍 on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*