# Selfly Journal vs Guided Journaling

The clearest difference is update cadence: Guided Journaling at every 2 days against Selfly Journal's every 3 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Selfly Journal sells 2 in-app purchases, starting at $3.99 per year and Guided Journaling sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Selfly Journal ships an update every 3 days, Guided Journaling every 2 days. The most recent releases landed on November 5, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Selfly Journal | Guided Journaling |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (6 ratings)](https://appshunter.io/ios/app/guided-journaling-journalcast/id6804230222/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 days | **Every 2 days** |
| Monetization | — | Freemium |
| Size | 8 MB | 33 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [天真 李](https://appshunter.io/developer/1844627258) | [Darndest LLC](https://appshunter.io/developer/6804230224) |

## What reviewers say

### Selfly Journal

[App page](https://appshunter.io/ios/app/selfly-journal/id6762545235)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Selfly Plus Yearly | $3.99 | per year |
| Selfly Plus Lifetime | $9.99 | one-time |


### Guided Journaling

[App page](https://appshunter.io/ios/app/guided-journaling-journalcast/id6804230222)

This app provides guided audio journaling sessions to help users overcome writer's block and explore their thoughts. Choose from various themes like anxiety, gratitude, or goals, and write your responses in your preferred notebook or notes app. Sessions are paced to allow for thoughtful reflection.

**Highlights:** Audio-guided journaling sessions, Themed prompt categories, Write in any notebook or notes app, Offline session downloads, Progress tracking with streaks, 7-day free trial for premium

**Features:** Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Journalcast Premium Monthly | $7.99 | per month |
| Journalcast Premium Annual | $59.99 | per year |


## Frequently asked questions

### Is Selfly Journal free?

Selfly Journal is free to download, with in-app purchases available.

### Is Guided Journaling free?

Guided Journaling is free to download, with in-app purchases available.

### Do Selfly Journal or Guided Journaling have ads?

Neither Selfly Journal nor Guided Journaling shows ads.

### Which is updated more often, Selfly Journal or Guided Journaling?

Selfly Journal ships an update every 3 days, and Guided Journaling every 2 days. Most recently, Selfly Journal was updated on November 5, 2026 and Guided Journaling on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*