# BPD Companion vs DBT Tracker

The clearest difference is review sentiment: DBT Tracker at 100% against BPD Companion's 50%. DBT Tracker also leads on rating (4.9 vs 3.4) and in-app purchases (none vs 2). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. BPD Companion sells 2 in-app purchases, starting at $9.99 per month. DBT Tracker asks for nothing beyond the download.

DBT Tracker holds the better App Store score, 4.9 against 3.4. Both are backed by a comparable volume of ratings — 5 and 8 respectively. Written reviews point the same way: 50% of BPD Companion's written reviews are positive against 100% of DBT Tracker's.

BPD Companion ships an update every 5 days, DBT Tracker every 9 days. The most recent releases landed on October 24, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | BPD Companion | DBT Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.4 (5 ratings)](https://appshunter.io/ios/app/bpd-companion/id6762558536/reviews) | **[4.9 (8 ratings)](https://appshunter.io/ios/app/dbt-tracker-private-diary/id6766307488/reviews)** |
| Number of ratings | 5 | **8** |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 9 days |
| Monetization | Freemium | **Free** |
| Size | 62 MB | 47 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [maxime bellemare-chabot](https://appshunter.io/developer/1892149960) | [Coriyon Arrington](https://appshunter.io/developer/1829829938) |

## What reviewers say

### BPD Companion

[App page](https://appshunter.io/ios/app/bpd-companion/id6762558536)

This app offers tools for emotional support, helping users understand patterns, practice coping skills, and navigate challenging emotions. It provides guided exercises, skill-building lessons, and communication practice to foster self-awareness and emotional resilience.

**Highlights:** Daily emotional check-ins, Personalized insights and reflections, Guided exercises for emotional regulation, DBT-inspired skill-building lessons, Communication practice tools, Trigger identification and mapping

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BPD Companion Premium | $9.99 | per month |
| BPD Companion Premium Yearly | $59.99 | per year |


### DBT Tracker

[App page](https://appshunter.io/ios/app/dbt-tracker-private-diary/id6766307488)

This app helps users manage their emotional wellness by logging moods, urges, and physical distress. It offers guided practices for coping skills, personalized safety plans, and custom tracking of emotions and urges. Users can visualize trends and gain insights into their progress.

**Highlights:** Guided check-ins for emotions and urges, Somatic Tapper for physical distress, Active skill practice tracking, Guided safety plan creation, Customizable emotions and urges, Visual timeline and trends, Privacy-first local data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BPD Companion free?

BPD Companion is free to download, with in-app purchases available.

### Is DBT Tracker free?

DBT Tracker is free to download, with no in-app purchases.

### Which has better reviews, BPD Companion or DBT Tracker?

DBT Tracker is rated higher. BPD Companion averages 3.4 out of 5 from 5 ratings, while DBT Tracker averages 4.9 from 8 ratings.

### Do BPD Companion or DBT Tracker have ads?

Neither BPD Companion nor DBT Tracker shows ads.

### Which is updated more often, BPD Companion or DBT Tracker?

BPD Companion ships an update every 5 days, and DBT Tracker every 9 days. Most recently, BPD Companion was updated on October 24, 2026 and DBT Tracker on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*