# PanicLog vs LiftLoggr

The clearest difference is in-app purchases: LiftLoggr at none against PanicLog's 3. LiftLoggr also leads on update cadence (every 11 days vs every 4 weeks). PanicLog's advantage is iOS requirement (17.0 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. PanicLog sells 3 in-app purchases, starting at $4.99 per month. LiftLoggr asks for nothing beyond the download.

PanicLog ships an update every 4 weeks, LiftLoggr every 11 days. The most recent releases landed on October 28, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | PanicLog | LiftLoggr |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 11 days** |
| Size | 5 MB | 307 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [慧慧 高](https://appshunter.io/developer/1887721875) | [Pedro Lanhoso](https://appshunter.io/developer/1821504768) |

## What reviewers say

### PanicLog

[App page](https://appshunter.io/ios/app/paniclog-anxiety-journal/id6762559700)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PanicLog Pro Monthly | $4.99 | per month |
| PanicLog Pro Annual | $29.99 | per year |
| PanicLog Pro Lifetime | $39.99 | one-time |


### LiftLoggr

[App page](https://appshunter.io/ios/app/liftloggr/id6788341894)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases:** none


## Frequently asked questions

### Is PanicLog free?

PanicLog is free to download, with in-app purchases available.

### Is LiftLoggr free?

LiftLoggr is free to download, with no in-app purchases.

### Do PanicLog or LiftLoggr have ads?

Neither PanicLog nor LiftLoggr shows ads.

### Which is updated more often, PanicLog or LiftLoggr?

PanicLog ships an update every 4 weeks, and LiftLoggr every 11 days. Most recently, PanicLog was updated on October 28, 2026 and LiftLoggr on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*