# Solo WOD vs SevenMinutePlus

The clearest difference is in-app purchases: SevenMinutePlus at none against Solo WOD's 2. Solo WOD's advantage is iOS requirement (15.1 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. Solo WOD sells 2 in-app purchases, starting at $4.99 per month. SevenMinutePlus asks for nothing beyond the download.

## The numbers

| Metric | Solo WOD | SevenMinutePlus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/solo-wod-workout-generator/id6762570041/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 days | — |
| Monetization | Paid | — |
| Size | 39 MB | 2 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [ZACHARY JOHN SCHREIBER](https://appshunter.io/developer/1894708823) | [James Greene](https://appshunter.io/developer/6790782179) |

## What reviewers say

### Solo WOD

[App page](https://appshunter.io/ios/app/solo-wod-workout-generator/id6762570041)

This app generates personalized, high-intensity functional workouts based on your body's readiness, using data from wearables like Whoop and Apple Watch. It offers a variety of workout types, benchmark challenges, and advanced timing features for solo athletes.

**Highlights:** AI-generated personalized workouts, Readiness score integration (Whoop, Apple Watch), Customizable workout goals and equipment, Benchmark workouts and PR tracking, Advanced workout timer modes, Lift logging and progress charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SOLO WOD Pro Monthly | $4.99 | per month |
| SOLO WOD Pro Yearly | $29.99 | per year |


### SevenMinutePlus

[App page](https://appshunter.io/ios/app/sevenminuteplus/id6790782177)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Solo WOD free?

Solo WOD is free to download, with in-app purchases available.

### Is SevenMinutePlus free?

SevenMinutePlus is free to download, with no in-app purchases.

### Do Solo WOD or SevenMinutePlus have ads?

Neither Solo WOD nor SevenMinutePlus shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*