# Modus vs Flowmo

The clearest difference is in-app purchases: Flowmo at none against Modus's 2. Flowmo also leads on update cadence (every 4 days vs every 6 weeks) and device support (4 vs 1). On price and ads there is nothing between them.

Both are free to download. Modus sells 2 one-off in-app purchases. Flowmo asks for nothing beyond the download.

Modus ships an update every 6 weeks, Flowmo every 4 days. The most recent releases landed on September 19, 2026 and July 29, 2026 respectively.

## The numbers

| Metric | Modus | Flowmo |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 4 days** |
| Size | 6 MB | 6 MB |
| Requires iOS | 18.6 | **14.0** |
| Devices | iPhone | **iPhone, iPad, iPod, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [Calvin Ng](https://appshunter.io/developer/1886314818) | [Hung Tran](https://appshunter.io/developer/6780166997) |

## What reviewers say

### Modus

[App page](https://appshunter.io/ios/app/modus-flowtime-and-pomodoro/id6762596748)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buy a Coffee | $2.99 | one-time |
| Modus Pro | $4.99 | one-time |


### Flowmo

[App page](https://appshunter.io/ios/app/flowmo-focus-timer/id6787337971)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Modus free?

Modus is free to download, with in-app purchases available.

### Is Flowmo free?

Flowmo is free to download, with no in-app purchases.

### Do Modus or Flowmo have ads?

Neither Modus nor Flowmo shows ads.

### Which is updated more often, Modus or Flowmo?

Modus ships an update every 6 weeks, and Flowmo every 4 days. Most recently, Modus was updated on September 19, 2026 and Flowmo on July 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*