# OwnLift vs 5/3/1 Strength Trainer

OwnLift and 5/3/1 Strength Trainer are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | OwnLift | 5/3/1 Strength Trainer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Size | 61 MB | 2 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Myungwoo Yang](https://appshunter.io/developer/1894871258) | [Abel Soares](https://appshunter.io/developer/6816039360) |

## What reviewers say

### OwnLift

[App page](https://appshunter.io/ios/app/ownlift-531-program-log/id6762624258)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 5/3/1 Strength Trainer

[App page](https://appshunter.io/ios/app/531-strength-trainer/id6816039357)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is OwnLift free?

OwnLift is free to download, with no in-app purchases.

### Is 5/3/1 Strength Trainer free?

5/3/1 Strength Trainer is free to download, with no in-app purchases.

### Do OwnLift or 5/3/1 Strength Trainer have ads?

Neither OwnLift nor 5/3/1 Strength Trainer shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*