# CigAware vs TrainingLab Workouts

The clearest difference is in-app purchases: TrainingLab Workouts at none against CigAware's 1. CigAware's advantage is update cadence (every 2 weeks vs monthly) and iOS requirement (15.6 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. CigAware sells 1 one-off in-app purchase. TrainingLab Workouts asks for nothing beyond the download.

CigAware ships an update every 2 weeks, TrainingLab Workouts monthly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | CigAware | TrainingLab Workouts |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Monthly |
| Size | 45 MB | 35 MB |
| Requires iOS | **15.6** | 26.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [Melanie Tomaschko](https://appshunter.io/developer/1626611295) | [Justus Besser](https://appshunter.io/developer/1895069891) |

## What reviewers say

### CigAware

[App page](https://appshunter.io/ios/app/cigaware-smoking-tracker/id6762629379)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CigAware Pro | $4.99 | one-time |


### TrainingLab Workouts

[App page](https://appshunter.io/ios/app/traininglab-workouts/id6762905533)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CigAware free?

CigAware is free to download, with in-app purchases available.

### Is TrainingLab Workouts free?

TrainingLab Workouts is free to download, with no in-app purchases.

### Do CigAware or TrainingLab Workouts have ads?

Neither CigAware nor TrainingLab Workouts shows ads.

### Which is updated more often, CigAware or TrainingLab Workouts?

CigAware ships an update every 2 weeks, and TrainingLab Workouts monthly. Most recently, CigAware was updated on November 5, 2026 and TrainingLab Workouts on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*