# 間歇健走 vs StepForest

The clearest difference is in-app purchases: 間歇健走 at none against StepForest's 3. StepForest's advantage is update cadence (every 3 days vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. StepForest sells 3 in-app purchases, starting at $3.99 per month. 間歇健走 asks for nothing beyond the download.

間歇健走 ships an update every 3 months, StepForest every 3 days. The most recent releases landed on October 31, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | 間歇健走 | StepForest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (9 ratings)](https://appshunter.io/ios/app/stepforest-pedometer/id6765584383/reviews)** |
| Number of ratings | — | **9** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 months | **Every 3 days** |
| Monetization | — | Free with in-app purchases |
| Size | 35 MB | 127 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [BotsUP Inc.](https://appshunter.io/developer/1724886640) | [北京智动无限信息技术有限公司](https://appshunter.io/developer/1533616433) |

## What reviewers say

### 間歇健走

[App page](https://appshunter.io/ios/app/id6762629541)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases:** none


### StepForest

[App page](https://appshunter.io/ios/app/stepforest-pedometer/id6765584383)

This app tracks your daily steps, distance, and calories burned, syncing with your device's motion data. It offers a unique visual reward system where a virtual forest grows as you reach your goals, with optional features for deeper insights and customization.

**Highlights:** Step, distance, and calorie tracking, Virtual forest growth reward system, Syncs with Apple Health, No account or signup required, Home screen widgets, Weight and BMI logging, Streaks and badges

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StepForest Pro Monthly | $3.99 | per month |
| StepForest Pro Annual | $24.99 | per year |
| StepForest Pro Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is 間歇健走 free?

間歇健走 is free to download, with no in-app purchases.

### Is StepForest free?

StepForest is free to download, with in-app purchases available.

### Do 間歇健走 or StepForest have ads?

Both 間歇健走 and StepForest show ads.

### Which is updated more often, 間歇健走 or StepForest?

間歇健走 ships an update every 3 months, and StepForest every 3 days. Most recently, 間歇健走 was updated on October 31, 2026 and StepForest on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*