# Perimenopause Compass vs Track Menopause, Perimenopause

The clearest difference is update cadence: Perimenopause Compass at fortnightly against Track Menopause, Perimenopause's every 6 months. Track Menopause, Perimenopause's advantage is device support (4 vs 1) and iOS requirement (15.5 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Perimenopause Compass sells 2 in-app purchases, starting at $4.99 per 7 days and Track Menopause, Perimenopause sells 10 in-app purchases, starting at $9.99 per 3 months. Whichever you choose, the download price is not the number that matters.

Perimenopause Compass ships an update fortnightly, Track Menopause, Perimenopause every 6 months. The most recent releases landed on November 5, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Perimenopause Compass | Track Menopause, Perimenopause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (2 ratings)](https://appshunter.io/ios/app/track-menopause-perimenopause/id6770045342/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 6 months |
| Monetization | — | Freemium |
| Size | 3 MB | 220 MB |
| Requires iOS | 26.0 | **15.5** |
| Devices | iPhone | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 12+ |
| Developer | [Nikola Knezevic](https://appshunter.io/developer/1774051159) | [Digital Therapeutics](https://appshunter.io/developer/1721663167) |

## What reviewers say

### Perimenopause Compass

[App page](https://appshunter.io/ios/app/perimenopause-compass/id6762631961)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pro | $4.99 | per 7 days |
| Annual Pro | $24.99 | per year |


### Track Menopause, Perimenopause

[App page](https://appshunter.io/ios/app/track-menopause-perimenopause/id6770045342)

This app helps women track menopause symptoms, manage hormone replacement therapy, and log lab results. It provides personalized insights and data to share with healthcare providers during this life transition.

**Highlights:** Daily symptom logging, HRT and medication tracking, Lab result charting, Customizable symptom tracking, Data export (PDF/CSV), Offline functionality

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| weather max | $9.99 | per 3 months |
| carey ai max | $19.99 | per month |
| Yearly Access | $24.99 | per year |
| carey ai ultra | $29.99 | per month |
| limited sale | $29.99 | per year |
| limited deal | $34.99 | per year |
| Menopause Tracker Trial | $39.99 | per year |
| extended pass | $39.99 | per year |
| 7-day pass | $49.99 | per year |
| carey ai credits | $8.99 | one-time |


## Frequently asked questions

### Is Perimenopause Compass free?

Perimenopause Compass is free to download, with in-app purchases available.

### Is Track Menopause, Perimenopause free?

Track Menopause, Perimenopause is free to download, with in-app purchases available.

### Do Perimenopause Compass or Track Menopause, Perimenopause have ads?

Neither Perimenopause Compass nor Track Menopause, Perimenopause shows ads.

### Which is updated more often, Perimenopause Compass or Track Menopause, Perimenopause?

Perimenopause Compass ships an update fortnightly, and Track Menopause, Perimenopause every 6 months. Most recently, Perimenopause Compass was updated on November 5, 2026 and Track Menopause, Perimenopause on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*