# Hypnaea vs Panic Relief

The clearest difference is update cadence: Panic Relief at every 6 days against Hypnaea's fortnightly. Hypnaea's advantage is iOS requirement (15.0.0 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Hypnaea sells 14 one-off in-app purchases and Panic Relief sells 2 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Hypnaea ships an update fortnightly, Panic Relief every 6 days. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Hypnaea | Panic Relief |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (4 ratings)](https://appshunter.io/ios/app/panic-relief-calming-games/id6784983831/reviews)** |
| Number of ratings | — | **4** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 6 days** |
| Monetization | — | Freemium |
| Size | 77 MB | 48 MB |
| Requires iOS | **15.0.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Joel LAMPLA](https://appshunter.io/developer/1894952300) | [Svitlana Kyrylova](https://appshunter.io/developer/1468070618) |

## What reviewers say

### Hypnaea

[App page](https://appshunter.io/ios/app/hypnaea/id6762667268)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Retrouver sa puissance masculine | $4.99 | one-time |
| Retrouver sa féminité | $4.99 | one-time |
| Ease Your Fear of Heights | $4.99 | one-time |
| Motion Sickness | $4.99 | one-time |
| Phobias and blockages | $4.99 | one-time |
| Letting go of mild addictions | $4.99 | one-time |
| Quit Smoking | $4.99 | one-time |
| Joy session | $4.99 | one-time |
| Reset relationship with your body | $4.99 | one-time |
| Food Reprogramming | $4.99 | one-time |
| Emotional Release | $4.99 | one-time |
| Identity Projection | $4.99 | one-time |
| Weight loss program | $17.99 | one-time |
| Hypnaea pack 10 séances | $39.99 | one-time |


### Panic Relief

[App page](https://appshunter.io/ios/app/panic-relief-calming-games/id6784983831)

This app offers interactive calming games, guided breathing exercises, and relaxation tools to help manage anxiety, panic attacks, and stress. It provides simple techniques to regain a sense of control and feel more present in just a few minutes.

**Highlights:** Interactive calming games, Guided breathing exercises, Grounding techniques, Relaxing activities, Mindful mini games, Stress reduction tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Weekly | $3.99 | per 7 days |
| Premium - Yearly | $19.99 | per year |


## Frequently asked questions

### Is Hypnaea free?

Hypnaea is free to download, with in-app purchases available.

### Is Panic Relief free?

Panic Relief is free to download, with in-app purchases available.

### Do Hypnaea or Panic Relief have ads?

Neither Hypnaea nor Panic Relief shows ads.

### Which is updated more often, Hypnaea or Panic Relief?

Hypnaea ships an update fortnightly, and Panic Relief every 6 days. Most recently, Hypnaea was updated on October 28, 2026 and Panic Relief on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*