# MoveFirst vs DoomShield

The clearest difference is ads: MoveFirst at none against DoomShield's shown. DoomShield's advantage is update cadence (every 4 days vs every 10 days). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. MoveFirst sells 2 in-app purchases, starting at $14.99 per month and DoomShield sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

MoveFirst ships an update every 10 days, DoomShield every 4 days. The most recent releases landed on September 12, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | MoveFirst | DoomShield |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 10 days | **Every 4 days** |
| Size | 56 MB | 143 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Hugh Greethead](https://appshunter.io/developer/1894970972) | [Michael Aubry](https://appshunter.io/developer/1783840404) |

## What reviewers say

### MoveFirst

[App page](https://appshunter.io/ios/app/movefirst-reduce-screen-time/id6762701161)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $14.99 | per month |
| Premium | $49.99 | per year |


### DoomShield

[App page](https://appshunter.io/ios/app/doomshield-stop-doomscrolling/id6780715962)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DoomShield Pro Weekly | $4.99 | per 7 days |
| DoomShield Pro Monthly | $9.99 | per month |
| DoomShield Pro Annual | $59.99 | per year |


## Frequently asked questions

### Is MoveFirst free?

MoveFirst is free to download, with in-app purchases available.

### Is DoomShield free?

DoomShield is free to download, with in-app purchases available.

### Do MoveFirst or DoomShield have ads?

DoomShield shows ads; MoveFirst does not.

### Which is updated more often, MoveFirst or DoomShield?

MoveFirst ships an update every 10 days, and DoomShield every 4 days. Most recently, MoveFirst was updated on September 12, 2026 and DoomShield on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*