# MITHO vs Forward

The clearest difference is iOS requirement: MITHO at 15.1 against Forward's 17.0. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for MITHO against 5.0 for Forward. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

MITHO ships an update fortnightly, Forward every 10 days. The most recent releases landed on October 5, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | MITHO | Forward |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/mitho/id6762710818/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/forward-growth-os/id6790607052/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 10 days** |
| Monetization | Free | Free |
| Size | 37 MB | 47 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Coltrane Nadler](https://appshunter.io/developer/1517312204) | [Pablo Cordoba](https://appshunter.io/developer/6790607054) |

## What reviewers say

### MITHO

[App page](https://appshunter.io/ios/app/mitho/id6762710818)

Book hot yoga, Pilates, and barre classes in Bogotá with ease. Browse schedules, filter by class type or instructor, and book in seconds. Track your passes and manage your practice with smart suggestions and secure payments.

**Highlights:** Browse weekly class schedule, Filter by class type, intensity, instructor, Book classes with one tap, Cancel classes up to 24 hours prior, Smart practice suggestions, Track pass balance and expiration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Forward

[App page](https://appshunter.io/ios/app/forward-growth-os/id6790607052)

This app helps you improve your life by tracking habits, logging nutrition through photos, and providing AI-powered strength training guidance. It focuses on progress without guilt, offering flexible routines and personalized coaching.

**Highlights:** Streakless habit tracking with flexible frequencies, AI-powered nutrition logging via photo recognition, Progressive overload strength training copilot, Personalized AI coaching for specific advice, Social features for shared goals and accountability, Apple Health integration for seamless data sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MITHO free?

MITHO is free to download, with no in-app purchases.

### Is Forward free?

Forward is free to download, with no in-app purchases.

### Which has better reviews, MITHO or Forward?

MITHO and Forward are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do MITHO or Forward have ads?

Neither MITHO nor Forward shows ads.

### Which is updated more often, MITHO or Forward?

MITHO ships an update fortnightly, and Forward every 10 days. Most recently, MITHO was updated on October 5, 2026 and Forward on October 23, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*