# No Panic vs Panic Relief

The clearest difference is rating: No Panic at 5.0 against Panic Relief's 4.2. No Panic also leads on iOS requirement (15.0 vs 18.6). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. No Panic sells 2 in-app purchases, starting at $2.99 per month and Panic Relief sells 2 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

No Panic holds the better App Store score, 5.0 against 4.2. Both are backed by a comparable volume of ratings — 2 and 5 respectively.

No Panic ships an update every 10 days, Panic Relief every 6 days. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | No Panic | Panic Relief |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/no-panic-panic-attack-relief/id6762794408/reviews)** | [4.2 (5 ratings)](https://appshunter.io/ios/app/panic-relief-calming-games/id6784983831/reviews) |
| Number of ratings | 2 | **5** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 6 days** |
| Monetization | Freemium | Freemium |
| Size | 196 MB | 48 MB |
| Requires iOS | **15.0** | 18.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Asya Dubova](https://appshunter.io/developer/1761765134) | [Svitlana Kyrylova](https://appshunter.io/developer/1468070618) |

## What reviewers say

### No Panic

[App page](https://appshunter.io/ios/app/no-panic-panic-attack-relief/id6762794408)

This app offers immediate, discreet support during panic attacks with a simple 10-step guided process. It provides a library of calming techniques and breathing exercises designed for public use, working offline without requiring an account or internet connection.

**Highlights:** 10-step guided panic attack relief, Over 100 calming techniques, Discreet breathing exercises, Works offline, No account or internet needed, Privacy-focused, no ads or tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $19.99 | per year |


### Panic Relief

[App page](https://appshunter.io/ios/app/panic-relief-calming-games/id6784983831)

This app offers interactive calming games, guided breathing exercises, and relaxation tools to help manage anxiety, panic attacks, and stress. It provides simple techniques to regain a sense of control and feel more present in just a few minutes.

**Highlights:** Interactive calming games, Guided breathing exercises, Grounding techniques, Relaxing activities, Mindful mini games, Stress reduction tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Weekly | $3.99 | per 7 days |
| Premium - Yearly | $19.99 | per year |


## Frequently asked questions

### Is No Panic free?

No Panic is free to download, with in-app purchases available.

### Is Panic Relief free?

Panic Relief is free to download, with in-app purchases available.

### Which has better reviews, No Panic or Panic Relief?

No Panic is rated higher. No Panic averages 5.0 out of 5 from 2 ratings, while Panic Relief averages 4.2 from 5 ratings.

### Do No Panic or Panic Relief have ads?

Neither No Panic nor Panic Relief shows ads.

### Which is updated more often, No Panic or Panic Relief?

No Panic ships an update every 10 days, and Panic Relief every 6 days. Most recently, No Panic was updated on October 31, 2026 and Panic Relief on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*