# Reframe vs MindLift

The clearest difference is update cadence: MindLift at every 3 days against Reframe's every 3 months. MindLift also leads on iOS requirement (16.0 vs 26.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Reframe sells 1 one-off in-app purchase and MindLift sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Reframe ships an update every 3 months, MindLift every 3 days. The most recent releases landed on October 28, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Reframe | MindLift |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 days** |
| Size | 1 MB | 328 MB |
| Requires iOS | 26.1 | **16.0** |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Takumi Kanzaki](https://appshunter.io/developer/1820952468) | [PRABHAKARAN DEVADOSS](https://appshunter.io/developer/6779953684) |

## What reviewers say

### Reframe

[App page](https://appshunter.io/ios/app/reframe-stop-overthinking/id6762823557)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reframe Lifetime | $14.99 | one-time |


### MindLift

[App page](https://appshunter.io/ios/app/mindlift-wisdom-and-breathwork/id6779953682)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MindLift Premium (Monthly) | $9.99 | per month |
| MindLift Premium (Annual) | $69.99 | per year |


## Frequently asked questions

### Is Reframe free?

Reframe is free to download, with in-app purchases available.

### Is MindLift free?

MindLift is free to download, with in-app purchases available.

### Do Reframe or MindLift have ads?

Neither Reframe nor MindLift shows ads.

### Which is updated more often, Reframe or MindLift?

Reframe ships an update every 3 months, and MindLift every 3 days. Most recently, Reframe was updated on October 28, 2026 and MindLift on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*