# Reframe vs One Breath

The clearest difference is update cadence: One Breath at every 5 weeks against Reframe's every 3 months. One Breath also leads on iOS requirement (17.0 vs 26.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Reframe sells 1 one-off in-app purchase and One Breath sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Reframe ships an update every 3 months, One Breath every 5 weeks. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Reframe | One Breath |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 5 weeks** |
| Size | 1 MB | 4 MB |
| Requires iOS | 26.1 | **17.0** |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Takumi Kanzaki](https://appshunter.io/developer/1820952468) | [MURATHAN ORAN](https://appshunter.io/developer/6783514032) |

## What reviewers say

### Reframe

[App page](https://appshunter.io/ios/app/reframe-stop-overthinking/id6762823557)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reframe Lifetime | $14.99 | one-time |


### One Breath

[App page](https://appshunter.io/ios/app/one-breath-box-breathing/id6791543487)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One Breath Complete | $4.99 | one-time |


## Frequently asked questions

### Is Reframe free?

Reframe is free to download, with in-app purchases available.

### Is One Breath free?

One Breath is free to download, with in-app purchases available.

### Do Reframe or One Breath have ads?

Neither Reframe nor One Breath shows ads.

### Which is updated more often, Reframe or One Breath?

Reframe ships an update every 3 months, and One Breath every 5 weeks. Most recently, Reframe was updated on October 28, 2026 and One Breath on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*