# Reframe vs Knots

The clearest difference is in-app purchases: Knots at none against Reframe's 1. Knots also leads on iOS requirement (15.0 vs 26.1). On price, ads and device support there is nothing between them.

Both are free to download. Reframe sells 1 one-off in-app purchase. Knots asks for nothing beyond the download.

## The numbers

| Metric | Reframe | Knots |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | — |
| Size | 1 MB | 6 MB |
| Requires iOS | 26.1 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Takumi Kanzaki](https://appshunter.io/developer/1820952468) | [Weave Community Inc.](https://appshunter.io/developer/1724443710) |

## What reviewers say

### Reframe

[App page](https://appshunter.io/ios/app/reframe-stop-overthinking/id6762823557)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reframe Lifetime | $14.99 | one-time |


### Knots

[App page](https://appshunter.io/ios/app/knots-cbt-thought-reframing/id6792276475)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Reframe free?

Reframe is free to download, with in-app purchases available.

### Is Knots free?

Knots is free to download, with no in-app purchases.

### Do Reframe or Knots have ads?

Neither Reframe nor Knots shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*