# BBH vs Sober Note

The clearest difference is ads: BBH at none against Sober Note's shown. BBH also leads on update cadence (every 4 days vs every 9 days). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. BBH sells 3 in-app purchases, starting at $2.99 per month and Sober Note sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

BBH ships an update every 4 days, Sober Note every 9 days. The most recent releases landed on October 31, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | BBH | Sober Note |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/bbh-break-bad-habits/id6762863114/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 4 days** | Every 9 days |
| Monetization | Freemium | — |
| Size | 23 MB | 6 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [Andrii Matiushev](https://appshunter.io/developer/1895047221) | [shota hosono](https://appshunter.io/developer/1889903594) |

## What reviewers say

### BBH

[App page](https://appshunter.io/ios/app/bbh-break-bad-habits/id6762863114)

This app helps you break unwanted habits like smoking, drinking, or excessive social media use. It offers an offline tracker, an AI recovery coach, and tools to manage cravings and understand triggers. Progress is tracked with timers, milestones, and insights, all while keeping your data private.

**Highlights:** Offline habit tracking, AI recovery coach, SOS craving lifeline, Progress timers and milestones, Trigger and mood insights, Private and ad-free design, Money-saved calculator

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Yearly | $9.99 | per year |
| Premium Lifetime | $19.99 | one-time |


### Sober Note

[App page](https://appshunter.io/ios/app/sober-note-quit-drinking/id6788266381)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| プレミアム（月額） | $2.99 | per month |
| プレミアム（年額） | $24.99 | per year |


## Frequently asked questions

### Is BBH free?

BBH is free to download, with in-app purchases available.

### Is Sober Note free?

Sober Note is free to download, with in-app purchases available.

### Do BBH or Sober Note have ads?

Sober Note shows ads; BBH does not.

### Which is updated more often, BBH or Sober Note?

BBH ships an update every 4 days, and Sober Note every 9 days. Most recently, BBH was updated on October 31, 2026 and Sober Note on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*