# Compound vs My Workout Logs

The clearest difference is in-app purchases: My Workout Logs at none against Compound's 6. My Workout Logs also leads on rating (5.0 vs 4.7). Compound's advantage is iOS requirement (15.1 vs 18.0). On price, review sentiment, ratings volume and update cadence there is nothing between them.

Both are free to download. Compound sells 6 in-app purchases, starting at $14.99 per month. My Workout Logs asks for nothing beyond the download.

My Workout Logs holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 9 and 11 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Both ship on a similar rhythm, roughly every 6 days. The most recent releases landed on October 31, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Compound | My Workout Logs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (9 ratings)](https://appshunter.io/ios/app/compound-gym-workout-planner/id6762876512/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/my-workout-logs/id6781236859/reviews)** |
| Number of ratings | 9 | **11** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 days | Every 6 days |
| Monetization | Freemium | **Free** |
| Size | 138 MB | 54 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [HIEU HUYNH LUU](https://appshunter.io/developer/1895054505) | [ANDREW RICHARD MCNEIL](https://appshunter.io/developer/6781236861) |

## What reviewers say

### Compound

[App page](https://appshunter.io/ios/app/compound-gym-workout-planner/id6762876512)

This app simplifies fitness by focusing on four core movements and two key metrics: calories and protein. It provides personalized workout plans and nutrition targets, with features like meal scanning and progress tracking. Designed for those seeking a sustainable approach to strength and weight management without unnecessary complexity.

**Highlights:** Workout plan based on four movement patterns, Calorie and protein tracking, Personalized progression, Meal scanning and barcode scanning, GLP-1 user protein target adjustment, Home and Lock Screen widgets, Friends-first social layer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Compound Pro (Monthly) | $14.99 | per month |
| Compound Pro Creator Promo (Annual) | $19.99 | per year |
| Compound Pro (Annual) | $49.99 | per year |
| Compound Pro (Annual) | $79.99 | per year |
| Compound Pro (Annual) | $79.99 | per year |
| Compound Pro Lifetime | $149.99 | one-time |


### My Workout Logs

[App page](https://appshunter.io/ios/app/my-workout-logs/id6781236859)

Track strength training, calisthenics, and cardio with detailed logging and progress visualization. Build custom routines, monitor personal records, and export your data. Your workout history is stored locally for privacy.

**Highlights:** Log strength training, calisthenics, and cardio, Build and save reusable workout routines, Track weight, reps, RPE, and RIR, Rest timers with Lock Screen and Dynamic Island integration, Visualize progress with 1RM charts and personal records, Export workout history as CSV, Customizable themes and appearance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Compound free?

Compound is free to download, with in-app purchases available.

### Is My Workout Logs free?

My Workout Logs is free to download, with no in-app purchases.

### Which has better reviews, Compound or My Workout Logs?

My Workout Logs is rated higher. Compound averages 4.7 out of 5 from 9 ratings, while My Workout Logs averages 5.0 from 11 ratings.

### Do Compound or My Workout Logs have ads?

Neither Compound nor My Workout Logs shows ads.

### Which is updated more often, Compound or My Workout Logs?

Compound ships an update every 6 days, and My Workout Logs every 6 days. Most recently, Compound was updated on October 31, 2026 and My Workout Logs on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*