# Workout Planner vs PUMPS

The clearest difference is in-app purchases: PUMPS at none against Workout Planner's 5. On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Workout Planner sells 5 in-app purchases, starting at $9.99 per month. PUMPS asks for nothing beyond the download.

## The numbers

| Metric | Workout Planner | PUMPS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/workout-planner-compound/id6762876512/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | — |
| Monetization | Freemium | — |
| Size | 130 MB | 2 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [HIEU HUYNH LUU](https://appshunter.io/developer/1895054505) | [Franklin DeFelippo](https://appshunter.io/developer/6794476246) |

## What reviewers say

### Workout Planner

[App page](https://appshunter.io/ios/app/workout-planner-compound/id6762876512)

This app simplifies fitness by focusing on four core movements and two key metrics: calories and protein. It provides personalized workout plans and nutrition targets, with features like meal scanning and progress tracking. Designed for those seeking a sustainable approach to strength and weight management without unnecessary complexity.

**Highlights:** Workout plan based on four movement patterns, Calorie and protein tracking, Personalized progression, Meal scanning and barcode scanning, GLP-1 user protein target adjustment, Home and Lock Screen widgets, Friends-first social layer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Compound Pro (Monthly) | $9.99 | per month |
| Compound Pro Creator Promo (Annual) | $19.99 | per year |
| Compound Pro (Annual) | $29.99 | per year |
| Compound Pro (Annual) | $29.99 | per year |
| Compound Pro Lifetime | $89.99 | one-time |


### PUMPS

[App page](https://appshunter.io/ios/app/pumps-workout-and-macro-tracker/id6794476244)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Workout Planner free?

Workout Planner is free to download, with in-app purchases available.

### Is PUMPS free?

PUMPS is free to download, with no in-app purchases.

### Do Workout Planner or PUMPS have ads?

Neither Workout Planner nor PUMPS shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*