# BasicPlate vs Postpartum+ Recovery & Workout

The clearest difference is monetization model: Postpartum+ Recovery & Workout at free against BasicPlate's freemium. BasicPlate's advantage is review sentiment (100% vs 80%) and update cadence (weekly vs monthly). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. BasicPlate sells 2 in-app purchases, starting at $9.99 per month and Postpartum+ Recovery & Workout sells 4 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

BasicPlate holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 9 and 10 respectively. Written reviews point the same way: 100% of BasicPlate's written reviews are positive against 80% of Postpartum+ Recovery & Workout's.

BasicPlate ships an update weekly, Postpartum+ Recovery & Workout monthly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | BasicPlate | Postpartum+ Recovery & Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/basicplate-ai-calorie-tracker/id6762943988/reviews)** | [4.8 (10 ratings)](https://appshunter.io/ios/app/postpartum-plus-recovery-and-workout/id6769632304/reviews) |
| Number of ratings | 9 | **10** |
| Positive reviews | **100.0% of reviews** | 80.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Freemium | **Free** |
| Size | 65 MB | 35 MB |
| Requires iOS | **18.0** | 26.4 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 4+ |
| Developer | [BasicPlate, LLC](https://appshunter.io/developer/1040059266) | [Nest Studios LLC](https://appshunter.io/developer/1896675326) |

## What reviewers say

### BasicPlate

[App page](https://appshunter.io/ios/app/basicplate-ai-calorie-tracker/id6762943988)

Easily track your meals and nutrition with AI-powered logging. Snap a photo, record a voice note, or type a quick description to get accurate calorie and macro estimates. Build mindful eating habits without the frustration of tedious logging.

**Highlights:** AI food logging by photo, voice, or text, Barcode scanner for packaged foods, Daily calorie and macro tracking, Custom recipe creation and import, Workout logging with calorie burn estimates, Apple Health sync, Progress tracking (weight, measurements, photos)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BasicPlate Premium - Monthly | $9.99 | per month |
| BasicPlate Premium - Yearly | $79.99 | per year |


### Postpartum+ Recovery & Workout

[App page](https://appshunter.io/ios/app/postpartum-plus-recovery-and-workout/id6769632304)

This app supports new mothers through their postpartum recovery. It offers personalized fitness plans, nutrition guidance, mood tracking, and breastfeeding support. It also includes a baby tracker and an AI advice hub for instant guidance.

**Highlights:** Personalized recovery score tracking, Custom postpartum fitness plans, Tailored nutrition guidance, Daily mood check-ins and support, Breastfeeding troubleshooting and tracking, Comprehensive baby care tracker, AI-powered advice hub

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $6.99 | per 7 days |
| Monthly | $13.99 | per month |
| Yearly | $34.99 | per year |
| Yearly with free trial | $34.99 | per year |


## Frequently asked questions

### Is BasicPlate free?

BasicPlate is free to download, with in-app purchases available.

### Is Postpartum+ Recovery & Workout free?

Postpartum+ Recovery & Workout is free to download, with in-app purchases available.

### Which has better reviews, BasicPlate or Postpartum+ Recovery & Workout?

BasicPlate is rated higher. BasicPlate averages 5.0 out of 5 from 9 ratings, while Postpartum+ Recovery & Workout averages 4.8 from 10 ratings.

### Do BasicPlate or Postpartum+ Recovery & Workout have ads?

Neither BasicPlate nor Postpartum+ Recovery & Workout shows ads.

### Which is updated more often, BasicPlate or Postpartum+ Recovery & Workout?

BasicPlate ships an update weekly, and Postpartum+ Recovery & Workout monthly. Most recently, BasicPlate was updated on October 24, 2026 and Postpartum+ Recovery & Workout on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*