# Wind Down vs WindDown Bedtime Ritual

The clearest difference is iOS requirement: Wind Down at 16.0 against WindDown Bedtime Ritual's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Wind Down sells 2 in-app purchases, starting at $4.99 per month and WindDown Bedtime Ritual sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Wind Down ships an update every 2 weeks, WindDown Bedtime Ritual fortnightly. The most recent releases landed on October 7, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Wind Down | WindDown Bedtime Ritual |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Fortnightly** |
| Size | 40 MB | 5 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Mads Borg Hundahl](https://appshunter.io/developer/1882736185) | [InnovaLabWorks](https://appshunter.io/developer/1888514726) |

## What reviewers say

### Wind Down

[App page](https://appshunter.io/ios/app/wind-down-block-apps-and-sleep/id6763002277)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly | $34.99 | per year |


### WindDown Bedtime Ritual

[App page](https://appshunter.io/ios/app/winddown-bedtime-ritual/id6789964954)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WindDown Pro | $2.99 | per month |
| WindDown Pro | $19.99 | per year |
| WindDown Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Wind Down free?

Wind Down is free to download, with in-app purchases available.

### Is WindDown Bedtime Ritual free?

WindDown Bedtime Ritual is free to download, with in-app purchases available.

### Do Wind Down or WindDown Bedtime Ritual have ads?

Neither Wind Down nor WindDown Bedtime Ritual shows ads.

### Which is updated more often, Wind Down or WindDown Bedtime Ritual?

Wind Down ships an update every 2 weeks, and WindDown Bedtime Ritual fortnightly. Most recently, Wind Down was updated on October 7, 2026 and WindDown Bedtime Ritual on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*