# Simple Workout Tracker vs SetFlow

The clearest difference is in-app purchases: SetFlow at none against Simple Workout Tracker's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Simple Workout Tracker sells 2 in-app purchases, starting at $1.99 per month. SetFlow asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on September 19, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Simple Workout Tracker | SetFlow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Size | 36 MB | 25 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Sick App Developers GmbH](https://appshunter.io/developer/1507412735) | [Ian Hulme](https://appshunter.io/developer/1174451123) |

## What reviewers say

### Simple Workout Tracker

[App page](https://appshunter.io/ios/app/simple-workout-tracker-gym/id6763028416)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Simple Workout Tracker Premium | $1.99 | per month |
| Simple Workout Tracker Premium | $14.99 | per year |


### SetFlow

[App page](https://appshunter.io/ios/app/setflow-set-and-rest-timer/id6781272935)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Simple Workout Tracker free?

Simple Workout Tracker is free to download, with in-app purchases available.

### Is SetFlow free?

SetFlow is free to download, with no in-app purchases.

### Do Simple Workout Tracker or SetFlow have ads?

Neither Simple Workout Tracker nor SetFlow shows ads.

### Which is updated more often, Simple Workout Tracker or SetFlow?

Simple Workout Tracker ships an update every 2 weeks, and SetFlow every 2 weeks. Most recently, Simple Workout Tracker was updated on September 19, 2026 and SetFlow on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*