# Bam Labsº vs MellowFit

Bam Labsº and MellowFit are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Bam Labsº sells 1 in-app purchase, starting at $8.79 per month and MellowFit sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Bam Labsº ships an update fortnightly, MellowFit every 2 weeks. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Bam Labsº | MellowFit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/bam-labs/id6763088716/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 81 MB | 62 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [BAM LABS GP LLC](https://appshunter.io/developer/1895156855) | [Antonio Gutierrez](https://appshunter.io/developer/6788533247) |

## What reviewers say

### Bam Labsº

[App page](https://appshunter.io/ios/app/bam-labs/id6763088716)

This app provides a structured system for building strength through precision and progressive overload. It removes guesswork by focusing on proven principles, tracking every session, and offering clear guidance for consistent progress. Optimize your training for results with objective measurement over time.

**Highlights:** Precision strength building system, Progressive overload principles, Track sets, reps, and load, Clear progression and volume guidance, Objective progress measurement, Programs based on strength principles

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Elite Track | $8.79 | per month |


### MellowFit

[App page](https://appshunter.io/ios/app/mellowfit/id6788533245)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Membresía MellowFit | $4.99 | per month |


## Frequently asked questions

### Is Bam Labsº free?

Bam Labsº is free to download, with in-app purchases available.

### Is MellowFit free?

MellowFit is free to download, with in-app purchases available.

### Do Bam Labsº or MellowFit have ads?

Neither Bam Labsº nor MellowFit shows ads.

### Which is updated more often, Bam Labsº or MellowFit?

Bam Labsº ships an update fortnightly, and MellowFit every 2 weeks. Most recently, Bam Labsº was updated on October 31, 2026 and MellowFit on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*