# Unloop vs Initiation

The clearest difference is update cadence: Unloop at every 5 days against Initiation's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Unloop sells 2 in-app purchases, starting at $5.99 per month and Initiation sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Unloop ships an update every 5 days, Initiation fortnightly. The most recent releases landed on October 9, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Unloop | Initiation |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/initiation-procrastination/id6767593584/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Fortnightly |
| Monetization | — | Freemium |
| Size | 62 MB | 36 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [PROMPTIFY SRL](https://appshunter.io/developer/1708234666) | [Jarrett Siwiec](https://appshunter.io/developer/1896491008) |

## What reviewers say

### Unloop

[App page](https://appshunter.io/ios/app/unloop-pause-the-urge/id6763092424)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unloop Pro | $5.99 | per month |
| Unloop Pro | $39.99 | per year |


### Initiation

[App page](https://appshunter.io/ios/app/initiation-procrastination/id6767593584)

This app helps overcome procrastination by identifying specific mental blockers and providing targeted, quick interventions. It offers dopamine rewards matched to energy levels to initiate tasks, designed for individuals with ADHD but useful for anyone struggling to start.

**Highlights:** Identifies specific procrastination blockers, Delivers targeted interventions, Pairs tasks with dopamine rewards, Sequence takes under 90 seconds, Calm and fast interactions, Designed for ADHD brains

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Base Monthly | $6.99 | per month |
| Base Annual | $59.99 | per year |


## Frequently asked questions

### Is Unloop free?

Unloop is free to download, with in-app purchases available.

### Is Initiation free?

Initiation is free to download, with in-app purchases available.

### Do Unloop or Initiation have ads?

Neither Unloop nor Initiation shows ads.

### Which is updated more often, Unloop or Initiation?

Unloop ships an update every 5 days, and Initiation fortnightly. Most recently, Unloop was updated on October 9, 2026 and Initiation on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*