# FormCoach Pro vs Løft

The clearest difference is in-app purchases: Løft at none against FormCoach Pro's 4. FormCoach Pro's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price, update cadence and ads there is nothing between them.

Both are free to download. FormCoach Pro sells 4 in-app purchases, starting at $12.99 per month. Løft asks for nothing beyond the download.

FormCoach Pro ships an update every 2 days, Løft every 4 days. The most recent releases landed on September 30, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | FormCoach Pro | Løft |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 4 days |
| Size | 24 MB | 69 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [willson ilyas](https://appshunter.io/developer/1895186005) | [Trygve Melvold](https://appshunter.io/developer/1841061040) |

## What reviewers say

### FormCoach Pro

[App page](https://appshunter.io/ios/app/formcoach-pro/id6763150348)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Trainee | $12.99 | per month |
| Trainer | $24.99 | per month |
| Trainee | $74.99 | per year |
| Trainer | $219.99 | per year |


### Løft

[App page](https://appshunter.io/ios/app/lft-workout-app/id6776176894)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FormCoach Pro free?

FormCoach Pro is free to download, with in-app purchases available.

### Is Løft free?

Løft is free to download, with no in-app purchases.

### Do FormCoach Pro or Løft have ads?

Neither FormCoach Pro nor Løft shows ads.

### Which is updated more often, FormCoach Pro or Løft?

FormCoach Pro ships an update every 2 days, and Løft every 4 days. Most recently, FormCoach Pro was updated on September 30, 2026 and Løft on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*