# MicroSets vs Strongest

The clearest difference is update cadence: MicroSets at daily against Strongest's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MicroSets ships an update daily, Strongest fortnightly. The most recent releases landed on October 25, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | MicroSets | Strongest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/strongest-free-workout-app/id6794647523/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Fortnightly |
| Monetization | — | Free |
| Size | 28 MB | 35 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [DAVID MILES RABINOVICH](https://appshunter.io/developer/1895207016) | [Kayden Quintin](https://appshunter.io/developer/6794647525) |

## What reviewers say

### MicroSets

[App page](https://appshunter.io/ios/app/microsets/id6763189304)

**Features:** macOS Compatibility

**In-app purchases:** none


### Strongest

[App page](https://appshunter.io/ios/app/strongest-free-workout-app/id6794647523)

This app helps gym-goers track their workouts with detailed logging and progress visualization. It offers strength rankings, personal best tracking, and insights into muscle balance. All your data is securely synced and exportable, with offline functionality.

**Highlights:** Log workouts in seconds, Smart set prefill, Standards-based strength ranks, Automatic personal bests, Full-body muscle heat map, Offline-first functionality, Data import and export

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MicroSets free?

MicroSets is free to download, with no in-app purchases.

### Is Strongest free?

Strongest is free to download, with no in-app purchases.

### Do MicroSets or Strongest have ads?

Neither MicroSets nor Strongest shows ads.

### Which is updated more often, MicroSets or Strongest?

MicroSets ships an update daily, and Strongest fortnightly. Most recently, MicroSets was updated on October 25, 2026 and Strongest on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*