# 练练笔记·健身训练记录 vs Rep Trace

The clearest difference is in-app purchases: 练练笔记·健身训练记录 at none against Rep Trace's 1. Rep Trace's advantage is update cadence (every 3 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Rep Trace sells 1 in-app purchase, starting at $4.99 per month. 练练笔记·健身训练记录 asks for nothing beyond the download.

练练笔记·健身训练记录 ships an update every 2 weeks, Rep Trace every 3 days. The most recent releases landed on October 15, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | 练练笔记·健身训练记录 | Rep Trace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/rep-trace-strength-training/id6803135066/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | — | Freemium |
| Size | 65 MB | 22 MB |
| Requires iOS | **14.1** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [全坛 刘](https://appshunter.io/developer/1895143540) | [程远 姜](https://appshunter.io/developer/6798338477) |

## What reviewers say

### 练练笔记·健身训练记录

[App page](https://appshunter.io/ios/app/id6763226262)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Rep Trace

[App page](https://appshunter.io/ios/app/rep-trace-strength-training/id6803135066)

This app helps you log strength training workouts by remembering exercise details like machine settings and how each session felt. It uses Apple Health data to suggest training intensity and AI to identify gym equipment. Review your progress and adjust your training phases with AI-assisted insights.

**Highlights:** Log exercises, sets, reps, and weight, Save machine settings and training cues, Track training volume and progressive overload, Get training direction from Apple Health data, Scan gym equipment with AI for guidance, Review workout progress and recovery patterns, Train with Apple Watch integration

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RepTrace-Plus | $4.99 | per month |


## Frequently asked questions

### Is 练练笔记·健身训练记录 free?

练练笔记·健身训练记录 is free to download, with no in-app purchases.

### Is Rep Trace free?

Rep Trace is free to download, with in-app purchases available.

### Do 练练笔记·健身训练记录 or Rep Trace have ads?

Neither 练练笔记·健身训练记录 nor Rep Trace shows ads.

### Which is updated more often, 练练笔记·健身训练记录 or Rep Trace?

练练笔记·健身训练记录 ships an update every 2 weeks, and Rep Trace every 3 days. Most recently, 练练笔记·健身训练记录 was updated on October 15, 2026 and Rep Trace on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*