# ReformerFlow vs Cadence

The clearest difference is update cadence: ReformerFlow at every 4 days against Cadence's fortnightly. ReformerFlow also leads on iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. ReformerFlow sells 6 in-app purchases, starting at $17.99 per month and Cadence sells 1 in-app purchase, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReformerFlow ships an update every 4 days, Cadence fortnightly. The most recent releases landed on October 16, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | ReformerFlow | Cadence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cadence-pilates-timer/id6797985495/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Fortnightly |
| Monetization | — | Freemium |
| Size | 61 MB | 4 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [AppyBee LTD](https://appshunter.io/developer/1760139752) | [True AI Ventures](https://appshunter.io/developer/6797929549) |

## What reviewers say

### ReformerFlow

[App page](https://appshunter.io/ios/app/reformerflow/id6763236326)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ReformerFlow Solo | $17.99 | per month |
| ReformerFlow Studio | $24.99 | per month |
| ReformerFlow Studio Pro | $89.99 | per month |
| ReformerFlow Solo | $179.99 | per year |
| ReformerFlow Studio | $249.99 | per year |
| ReformerFlow Studio Pro | $599.99 | per year |


### Cadence

[App page](https://appshunter.io/ios/app/cadence-pilates-timer/id6797985495)

This app helps movement instructors lead classes hands-free by syncing class timing, sequences, and cues to their Apple Watch. Build custom routines with detailed notes and transitions, and deliver polished sessions without needing to check your phone.

**Highlights:** Hands-free class leading, Apple Watch sync, Custom routine builder, At-a-glance timing, Tactile haptic cues, Custom form prompts, Offline class execution

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cadence Pro | $9.99 | per month |


## Frequently asked questions

### Is ReformerFlow free?

ReformerFlow is free to download, with in-app purchases available.

### Is Cadence free?

Cadence is free to download, with in-app purchases available.

### Do ReformerFlow or Cadence have ads?

Neither ReformerFlow nor Cadence shows ads.

### Which is updated more often, ReformerFlow or Cadence?

ReformerFlow ships an update every 4 days, and Cadence fortnightly. Most recently, ReformerFlow was updated on October 16, 2026 and Cadence on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*