# SoftHabits vs PCOS Diet Tracker

The clearest difference is iOS requirement: SoftHabits at 15.1 against PCOS Diet Tracker's 18.5. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. SoftHabits sells 2 in-app purchases, starting at $5.99 per month and PCOS Diet Tracker sells 4 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for SoftHabits against 5.0 for PCOS Diet Tracker. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 6, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | SoftHabits | PCOS Diet Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/softhabits-habit-tracker/id6763462911/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/pcos-diet-tracker-cassia/id6768821380/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 39 MB | 56 MB |
| Requires iOS | **15.1** | 18.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Studio Rehoboth LLC](https://appshunter.io/developer/1857375271) | [Format Partners LLC](https://appshunter.io/developer/1787987686) |

## What reviewers say

### SoftHabits

[App page](https://appshunter.io/ios/app/softhabits-habit-tracker/id6763462911)

This app offers a gentle approach to habit tracking, focusing on learning from missed days rather than punishing users. It allows you to track behaviors in your own words and identify personal patterns without the pressure of maintaining streaks. Build a kinder relationship with your habits and achieve lasting change.

**Highlights:** Track behaviors in your own words, Gentle daily check-ins with simple swipes, Identify personal patterns without streaks, Reflect on mood and routines, Build a kinder relationship with habits, Supports users with ADHD, anxiety, or perfectionism

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $5.99 | per month |
| Yearly | $35.99 | per year |


### PCOS Diet Tracker

[App page](https://appshunter.io/ios/app/pcos-diet-tracker-cassia/id6768821380)

This AI-powered tracker helps individuals understand their PCOS by analyzing meals, logging symptoms, and identifying personal patterns. It focuses on insulin, inflammation, and cycle phase, offering insights without restrictive programs or weight-loss pressure. Users can chat with the AI for educational context on foods and symptoms.

**Highlights:** AI meal scanning with PCOS-lens scoring, Daily symptom and energy logging, Weekly pattern insights, Cycle and symptom phase tracking, Food-symptom trend analysis, AI chat for food and symptom questions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PCOS IQ Premium - Weekly | $2.99 | per 7 days |
| PCOS IQ Premium - Monthly | $7.99 | per month |
| PCOS IQ Premium - Discount | $24.99 | per year |
| PCOS IQ Premium - Annual | $39.99 | per year |


## Frequently asked questions

### Is SoftHabits free?

SoftHabits is free to download, with in-app purchases available.

### Is PCOS Diet Tracker free?

PCOS Diet Tracker is free to download, with in-app purchases available.

### Which has better reviews, SoftHabits or PCOS Diet Tracker?

SoftHabits and PCOS Diet Tracker are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do SoftHabits or PCOS Diet Tracker have ads?

Neither SoftHabits nor PCOS Diet Tracker shows ads.

### Which is updated more often, SoftHabits or PCOS Diet Tracker?

SoftHabits ships an update monthly, and PCOS Diet Tracker monthly. Most recently, SoftHabits was updated on October 6, 2026 and PCOS Diet Tracker on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*