# Interval Timer vs SEAR

The clearest difference is ads: Interval Timer at none against SEAR's shown. Interval Timer also leads on device support (4 vs 1) and iOS requirement (13.0 vs 18.0). SEAR's advantage is update cadence (every 2 days vs every 3 weeks). On price and in-app purchases there is nothing between them.

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $2.99 per month and SEAR sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update every 3 weeks, SEAR every 2 days. Both last shipped on November 5, 2026.

## The numbers

| Metric | Interval Timer | SEAR |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timertabata-and-boxing/id6763528832/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 59 MB | 6 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [JustCodeMobile](https://appshunter.io/developer/1874599989) | [Laurent ABITBOL](https://appshunter.io/developer/1844389313) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timertabata-and-boxing/id6763528832)

This app offers a versatile interval timer for various training styles like boxing, HIIT, and Tabata. It syncs across devices, including Apple Watch and Live Activities, and provides customizable sound alerts. Unlock premium features for advanced tracking and ad-free experience.

**Highlights:** Multiple workout modes (Boxing, Tabata, HIIT, Interval, Gym, Custom), Apple Watch and Live Activities sync, Customizable bell and warning sounds, Background operation with screen off, History and streaks tracking, Pro features: Circuit mode, warm-up/cool-down, export/import

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Annual | $14.99 | per year |
| Unlock Pro forever. | $24.99 | one-time |


### SEAR

[App page](https://appshunter.io/ios/app/sear-hiit-interval-timer/id6789998956)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is SEAR free?

SEAR is free to download, with in-app purchases available.

### Do Interval Timer or SEAR have ads?

SEAR shows ads; Interval Timer does not.

### Which is updated more often, Interval Timer or SEAR?

Interval Timer ships an update every 3 weeks, and SEAR every 2 days. Most recently, Interval Timer was updated on November 5, 2026 and SEAR on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*