# Box Breathing. vs Supplement Guide

Box Breathing. and Supplement Guide are too close to call on the numbers: across 6 compared parameters — price, ads, in-app purchases and monetization model among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Box Breathing. | Supplement Guide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/supplement-guide/id6806759724/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Monetization | Free | Free |
| Size | 2 MB | 2 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 17+ |
| Developer | [GRAYSCALE DEVELOPMENT LLC](https://appshunter.io/developer/1831564760) | [Javin Ladish](https://appshunter.io/developer/1649401799) |

## What reviewers say

### Box Breathing.

[App page](https://appshunter.io/ios/app/box-breathing/id6763638750)

This minimal app guides you through a simple 4-second inhale, hold, exhale, hold breathing pattern. It offers instant start, a distraction-free interface, and convenient widget access for quick resets.

**Highlights:** 4-4-4-4 breathing rhythm, Instant start with countdown, Distraction-free interface, Lock Screen and Home Screen widgets, Control Center quick launch, Light and dark mode

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Supplement Guide

[App page](https://appshunter.io/ios/app/supplement-guide/id6806759724)

This app provides evidence-based supplement recommendations tailored to your health goals. It offers detailed information on over 100 supplements, including dosage, cautions, and links to research. Users can create personalized schedules and receive daily reminders.

**Highlights:** Evidence-based supplement recommendations, 18 health goals supported, 100+ supplements with research summaries, Personalized recommendations, Supplement scheduling and reminders, PubMed research links

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Box Breathing. free?

Box Breathing. is free to download, with no in-app purchases.

### Is Supplement Guide free?

Supplement Guide is free to download, with no in-app purchases.

### Do Box Breathing. or Supplement Guide have ads?

Neither Box Breathing. nor Supplement Guide shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*