# SwoleX vs On Program App

The clearest difference is in-app purchases: On Program App at none against SwoleX's 2. SwoleX's advantage is update cadence (every 4 days vs fortnightly). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. SwoleX sells 2 in-app purchases, starting at $9.99 per month. On Program App asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for SwoleX against 5.0 for On Program App. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

SwoleX ships an update every 4 days, On Program App fortnightly. The most recent releases landed on October 24, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | SwoleX | On Program App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/swolex/id6763678471/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/on-program-app/id6802949011/reviews) |
| Number of ratings | 2 | 2 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Fortnightly |
| Monetization | Freemium | **Free** |
| Size | 61 MB | 7 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Ryan Pisani](https://appshunter.io/developer/1887364352) | [On Program](https://appshunter.io/developer/6802949013) |

## What reviewers say

### SwoleX

[App page](https://appshunter.io/ios/app/swolex/id6763678471)

Log workouts, track lifts, and analyze your performance with detailed history and charts. Plan meals with AI-generated targets and grocery lists based on your diet and goals. Share your progress and discover routines from others.

**Highlights:** Log sets, reps, and weight, Personal performance records and charts, AI-driven workout generation, AI-powered macro and calorie targets, Customizable meal plans with grocery lists, Social feed to share and discover workouts, Workout scaling for shared routines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SwoleX Pro Monthly | $9.99 | per month |
| SwoleX Pro Annual | $79.99 | per year |


### On Program App

[App page](https://appshunter.io/ios/app/on-program-app/id6802949011)

This app creates personalized AI-driven training programs tailored to your goals, experience, and schedule. It guides you through each session, logs your progress, and adapts to your life's demands, ensuring consistent development without guesswork.

**Highlights:** AI-driven personalized training programs, Guided workout sessions, Complete training history logging, Adaptive scheduling and recovery, Direct coach communication

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SwoleX free?

SwoleX is free to download, with in-app purchases available.

### Is On Program App free?

On Program App is free to download, with no in-app purchases.

### Which has better reviews, SwoleX or On Program App?

SwoleX and On Program App are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.

### Do SwoleX or On Program App have ads?

Neither SwoleX nor On Program App shows ads.

### Which is updated more often, SwoleX or On Program App?

SwoleX ships an update every 4 days, and On Program App fortnightly. Most recently, SwoleX was updated on October 24, 2026 and On Program App on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*