# DailyFlows vs Intermittent Fasting

The clearest difference is in-app purchases: DailyFlows at none against Intermittent Fasting's 3. Intermittent Fasting's advantage is iOS requirement (16.4 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. Intermittent Fasting sells 3 in-app purchases, starting at $1.99 per 7 days. DailyFlows asks for nothing beyond the download.

## The numbers

| Metric | DailyFlows | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dailyflows/id6763708513/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Every 3 days |
| Monetization | Free | — |
| Size | 7 MB | 68 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [一鸥 张](https://appshunter.io/developer/1802883570) | [Sylvain Fertons](https://appshunter.io/developer/1851147694) |

## What reviewers say

### DailyFlows

[App page](https://appshunter.io/ios/app/dailyflows/id6763708513)

This app helps you maintain optimal hydration with simple one-tap logging and visual progress tracking. It offers smart, customizable reminders and syncs seamlessly with Apple Health, all while prioritizing your privacy with offline functionality and no data sharing.

**Highlights:** One-tap water logging, Daily hydration goal tracking, Smart local reminders, Apple Health synchronization, Weekly and monthly statistics, Offline functionality, Light and dark mode support

**In-app purchases:** none


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-biwo/id6771495054)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Biwo Pro Weekly | $1.99 | per 7 days |
| Biwo Pro Monthly | $4.99 | per month |
| Biwo Pro Yearly | $49.99 | per year |


## Frequently asked questions

### Is DailyFlows free?

DailyFlows is free to download, with no in-app purchases.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Do DailyFlows or Intermittent Fasting have ads?

Neither DailyFlows nor Intermittent Fasting shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*