# Focus Blocks vs InwardFocus

The clearest difference is update cadence: Focus Blocks at every 4 days against InwardFocus's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Focus Blocks ships an update every 4 days, InwardFocus every 3 months. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Focus Blocks | InwardFocus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (9 ratings)](https://appshunter.io/ios/app/inwardfocus-app-blocker/id6768970103/reviews)** |
| Number of ratings | — | **9** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 3 months |
| Monetization | — | Free |
| Size | 38 MB | 15 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Mikhail Nemilov](https://appshunter.io/developer/1895475612) | [Nattha Warapasakul](https://appshunter.io/developer/1896619841) |

## What reviewers say

### Focus Blocks

[App page](https://appshunter.io/ios/app/focus-blocks-app-blocker/id6763754394)

**In-app purchases:** none


### InwardFocus

[App page](https://appshunter.io/ios/app/inwardfocus-app-blocker/id6768970103)

This app helps you regain control of your screen time by blocking distracting applications on a set schedule. It replaces access to blocked apps with daily affirmations, promoting intentionality and habit change. Blocking is enforced by your device's built-in screen time technology.

**Highlights:** Scheduled app blocking, Customizable focus schedules, Daily affirmation replacement, Home screen widget, Temporary access requests, On-device privacy

**In-app purchases:** none


## Frequently asked questions

### Is Focus Blocks free?

Focus Blocks is free to download, with no in-app purchases.

### Is InwardFocus free?

InwardFocus is free to download, with no in-app purchases.

### Do Focus Blocks or InwardFocus have ads?

Neither Focus Blocks nor InwardFocus shows ads.

### Which is updated more often, Focus Blocks or InwardFocus?

Focus Blocks ships an update every 4 days, and InwardFocus every 3 months. Most recently, Focus Blocks was updated on October 31, 2026 and InwardFocus on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*