# Koan Meditation Timer vs STRETCH

The clearest difference is in-app purchases: Koan Meditation Timer at none against STRETCH's 3. Koan Meditation Timer also leads on update cadence (every 3 days vs fortnightly) and iOS requirement (15.1 vs 18.6). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. STRETCH sells 3 in-app purchases, starting at $6.99 per 7 days. Koan Meditation Timer asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Koan Meditation Timer against 5.0 for STRETCH. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Koan Meditation Timer ships an update every 3 days, STRETCH fortnightly. The most recent releases landed on October 20, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Koan Meditation Timer | STRETCH |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/koan-meditation-timer/id6763763140/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/stretch-stretching-and-posture/id6779807797/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Fortnightly |
| Monetization | **Free** | Freemium |
| Size | 46 MB | 42 MB |
| Requires iOS | **15.1** | 18.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Lucas Moore](https://appshunter.io/developer/1895477926) | [pliability, LLC](https://appshunter.io/developer/1175346452) |

## What reviewers say

### Koan Meditation Timer

[App page](https://appshunter.io/ios/app/koan-meditation-timer/id6763763140)

This app offers a distraction-free meditation experience with customizable bell sounds and flexible session scheduling. It allows users to create simple or complex meditation routines without requiring an account or saving data.

**Highlights:** Distraction-free meditation, Customizable bell and bowl sounds, Flexible session scheduler, Simple and complex session creation, No account required, No data saving, No push notifications

**Features:** macOS Compatibility

**In-app purchases:** none


### STRETCH

[App page](https://appshunter.io/ios/app/stretch-stretching-and-posture/id6779807797)

Describe your physical discomfort or needs, and receive a personalized stretching routine. Follow along with guided videos and voiceovers for effective flexibility and mobility.

**Highlights:** Personalized routine generation, Text, voice, or photo input, Human-led video demonstrations, Guided voiceovers, Save favorite routines, Syncs with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Stretching Weekly | $6.99 | per 7 days |
| Unlimited Stretching Monthly | $9.99 | per month |
| Unlimited Stretching Annual | $59.99 | per year |


## Frequently asked questions

### Is Koan Meditation Timer free?

Koan Meditation Timer is free to download, with no in-app purchases.

### Is STRETCH free?

STRETCH is free to download, with in-app purchases available.

### Which has better reviews, Koan Meditation Timer or STRETCH?

Koan Meditation Timer and STRETCH are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Koan Meditation Timer or STRETCH have ads?

Neither Koan Meditation Timer nor STRETCH shows ads.

### Which is updated more often, Koan Meditation Timer or STRETCH?

Koan Meditation Timer ships an update every 3 days, and STRETCH fortnightly. Most recently, Koan Meditation Timer was updated on October 20, 2026 and STRETCH on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*