Peptide Tracker & GLP1 vs Bike Dynamics

Know what to take, when to take it, what inventory you have left, and how your body is responding. Every dose, check-in, and trend stays organized in one private place, on iPhone and Apple Watch. FEATURES • Personalized protocols — Add any peptide or supplement, choose a product or formulation, then set dose, route, dates, reminders, multiple daily times, custom weekdays, every-X-days timing, pauses, on/off cycles, or as-needed use. Group and color related compounds. • 250+ compounds — Browse categories, aliases, evidence context, timing, GLP-1 options, and research sources. Bookmark compounds and links. • Apple Watch — Take, skip, or snooze doses with amount and injection site, follow estimated levels, log weight, mood, symptoms, fluids, and protein, and check your weekly streak. Add progress, next-dose, or level complications. • Fast logging and widgets — Complete scheduled doses, add unscheduled doses, edit actual times, skip with a note, or undo. View upcoming doses and adherence on your Home Screen, mark doses taken from widgets, and take, snooze, or skip from reminders. • Injection sites, reminders, and Calendar — Pick sites on a front-and-back anatomical map, review recent sites, control reminders per protocol, schedule bloodwork check-ins, and add dose or side-effect events to Apple Calendar. • Detailed inventory — Track vials, pens, pills, consumables, batch or lot, concentration, supply, thresholds, opened and expiry dates, and transactions. See dose coverage and projected refills; logging can deduct from a linked container. • Daily and body tracking — Log mood, notes, activity context, rest days, workouts, weight, and body fat. Record side effects with severity, protocol, injection site, timing, and notes. • Fluids and protein — Log water, coffee, tea, and protein against daily goals and review dated history, from iPhone or Apple Watch. • Apple Health — Import height, weight, body fat, lean mass, resting heart rate, HRV, sleep, and steps. Set a local step goal, and optionally save weight and body fat to Health. • Outcome plans and active levels — Set target dates, optional weight targets, your own pace, and dated milestones. View simplified dose-equivalent decay estimates for supported compounds or a half-life you provide. Estimates are not blood measurements or dosing guides. • Progress and history — Explore adherence heatmaps, body trends, wellness, steps, activity, symptom patterns, doses, skips, bloodwork, and inventory transactions. Export progress, stack, and body summaries. • Ask about your data — On supported devices, ask Apple Intelligence when you last dosed or what is running low. Answers use only your Milos data and stay on device. • Lab records — Store dated PDF reports locally and enter biomarker values, units, and lab reference ranges. Milos does not automatically interpret results. • Personalized setup — Choose goals, experience, treatment stage, compounds, reminder preferences, side effects to monitor, and optional measurements. Milos adapts setup and explanations to your choices. HOW IT WORKS 1. Build schedules and groups. 2. Add inventory and thresholds. 3. Log doses, wellness, fluids, and symptoms. 4. Review and share trends. Access requires a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://peptidestrackerapp.com/privacy/ Milos is for educational and tracking purposes only. It does not provide medical advice, dose recommendations, diagnosis, treatment recommendations, or treatment predictions. Consult a qualified healthcare professional before starting, adjusting, or stopping any supplement or peptide protocol.

Bike Dynamics turns your Apple Watch into a sensor for mountain biking. Mount it securely to your handlebar, start a ride and turn raw motion, GPS and bike data into a detailed picture of what happened on the trail. Track jumps, corners, speed changes, control moments and repeated trail sections. Replay your ride on a synchronized map and timeline, compare runs and build a personal performance archive over time. RIDE ANALYSIS • Replay your full ride with map, speed and event timeline • Detect jumps, corners and control moments • Track airtime, jump distance and takeoff speed • Review speed changes and slowdown zones • See ride summaries and standout moments TRAIL INTELLIGENCE Bike Dynamics can recognize repeated trail sections across your rides. Compare matched runs, see your fastest time and understand how consistently the same features were detected. RECORDS Build a personal archive across your rides, including: • Jump distance • Airtime • Takeoff speed • Drop and trajectory metrics • Backwheel and control metrics • Ride and trail performance APPLE WATCH RECORDING For the highest recording quality, mount your Apple Watch rigidly to the handlebar. Bike Dynamics uses high-frequency motion data together with GPS and, when available, compatible bike telemetry. Supported setups include: • Apple Watch + bike telemetry • Apple Watch only • iPhone-only recording with reduced precision Compatible bike data depends on the hardware and available Bluetooth services. AI COACH Discuss a ride directly with Coach. Bike Dynamics can use your ride data as context to help you reflect on technique, confidence, consistency and possible next steps. Coach uses supported Apple Intelligence models on compatible devices. Your rides remain the basis of the conversation. HONEST DATA Bike Dynamics distinguishes between measured, calculated and estimated values. Metrics are only shown when the available sensor data supports them. EXPORT You can directly export your rides to strava. Only two clicks required. Bike Dynamics is built for riders who want more than a GPS track, from downhill and enduro sessions to jump lines, repeated trails and everyday progression.