# Reclaim Yourself vs InnerLeafs

The clearest difference is update cadence: InnerLeafs at every 6 days against Reclaim Yourself's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Reclaim Yourself ships an update every 2 weeks, InnerLeafs every 6 days. The most recent releases landed on October 2, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Reclaim Yourself | InnerLeafs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/reclaim-yourself/id6763788252/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 6 days** |
| Monetization | Free | — |
| Size | 14 MB | 89 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Benjamin Amoah](https://appshunter.io/developer/1850198711) | [TwinFlame Development, LLC](https://appshunter.io/developer/1461395456) |

## What reviewers say

### Reclaim Yourself

[App page](https://appshunter.io/ios/app/reclaim-yourself/id6763788252)

This daily practice tool helps trauma survivors reject imposed identities and emotions, and restore their authentic selves. It features customizable lists for identifying "That's Not Me" and "That's Me" statements, journaling capabilities, and a visualization tool.

**Highlights:** Daily practice tool for trauma survivors, Identify and reject imposed identities/emotions, Restore authentic self, Customizable "That's Not Me" and "That's Me" lists, Journaling for recovery insights, Visualization tool for identity reinforcement, Psychology-based insights section

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### InnerLeafs

[App page](https://appshunter.io/ios/app/innerleafs/id6770192001)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Reclaim Yourself free?

Reclaim Yourself is free to download, with no in-app purchases.

### Is InnerLeafs free?

InnerLeafs is free to download, with no in-app purchases.

### Do Reclaim Yourself or InnerLeafs have ads?

Neither Reclaim Yourself nor InnerLeafs shows ads.

### Which is updated more often, Reclaim Yourself or InnerLeafs?

Reclaim Yourself ships an update every 2 weeks, and InnerLeafs every 6 days. Most recently, Reclaim Yourself was updated on October 2, 2026 and InnerLeafs on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*