# RunnerMate vs Quitory

The clearest difference is in-app purchases: RunnerMate at none against Quitory's 3. Quitory's advantage is ads (none vs shown) and update cadence (every 9 days vs monthly). On price, rating and review sentiment there is nothing between them.

Both are free to download. Quitory sells 3 in-app purchases, starting at $9.99 per month. RunnerMate asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for RunnerMate against 5.0 for Quitory. That said, the two scores are not equally well evidenced: Quitory has 37 ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

RunnerMate ships an update monthly, Quitory every 9 days. The most recent releases landed on November 5, 2026 and November 1, 2026 respectively.

## The numbers

| Metric | RunnerMate | Quitory |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/runnermate-5k-training-plan/id6763813776/reviews)** | [5.0 (37 ratings)](https://appshunter.io/ios/app/quitory-quit-vaping-and-smoking/id6791675787/reviews) |
| Number of ratings | 3 | **37** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 9 days** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 10 MB | 79 MB |
| Requires iOS | 18.0 | **15** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Vipul Delwadia](https://appshunter.io/developer/1895504165) | [Quitory LLC](https://appshunter.io/developer/6791675789) |

## What reviewers say

### RunnerMate

[App page](https://appshunter.io/ios/app/runnermate-5k-training-plan/id6763813776)

This app creates a personalized 8-week training plan to help you run a 5K, adapting to your current fitness level and progress. It uses on-device AI to adjust your workouts and integrates seamlessly with Apple Health and Apple Watch for effortless tracking.

**Highlights:** Personalized 8-week 5K training plan, Fitness scoring based on Apple Health data, On-device AI for adaptive workouts, Apple Watch integration for guided runs, Automatic run tracking via Apple Health, Privacy-focused with no accounts or servers

**In-app purchases:** none


### Quitory

[App page](https://appshunter.io/ios/app/quitory-quit-vaping-and-smoking/id6791675787)

This app helps you quit vaping, nicotine pouches, or smoking by providing interactive missions to overcome cravings. It uses a sci-fi theme where your progress rebuilds a base and identifies triggers to adjust your quit plan. Offers gradual reduction paths and tracks savings.

**Highlights:** SOS craving intercept missions, Trigger mapping and identification, Sci-fi themed base rebuilding, Customized nicotine product protocols, Gradual reduction paths, Real-time savings telemetry, 100+ mission badges

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quitory Premium Monthly | $9.99 | per month |
| Quitory Premium Annual | $59.99 | per year |
| Quitory Premium Lifetime | $149.99 | one-time |


## Frequently asked questions

### Is RunnerMate free?

RunnerMate is free to download, with no in-app purchases.

### Is Quitory free?

Quitory is free to download, with in-app purchases available.

### Which has better reviews, RunnerMate or Quitory?

RunnerMate is rated higher. RunnerMate averages 5.0 out of 5 from 3 ratings, while Quitory averages 5.0 from 37 ratings.

### Do RunnerMate or Quitory have ads?

RunnerMate shows ads; Quitory does not.

### Which is updated more often, RunnerMate or Quitory?

RunnerMate ships an update monthly, and Quitory every 9 days. Most recently, RunnerMate was updated on November 5, 2026 and Quitory on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*