# Full Stop vs SnackBreak

The clearest difference is update cadence: SnackBreak at daily against Full Stop's every 5 days. Full Stop's advantage is iOS requirement (15.1 vs 26.2). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Full Stop sells 1 one-off in-app purchase and SnackBreak sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Full Stop against 5.0 for SnackBreak. Both are backed by a comparable volume of ratings — 8 and 8 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Full Stop ships an update every 5 days, SnackBreak daily. Both last shipped on October 24, 2026.

## The numbers

| Metric | Full Stop | SnackBreak |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/full-stop-mindful-eating/id6763824876/reviews) | [5.0 (8 ratings)](https://appshunter.io/ios/app/snackbreak/id6780696416/reviews) |
| Number of ratings | 8 | 8 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 days | **Daily** |
| Monetization | Freemium | Freemium |
| Size | 31 MB | 26 MB |
| Requires iOS | **15.1** | 26.2 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Andrew Han](https://appshunter.io/developer/1895510266) | [David Kyle](https://appshunter.io/developer/1895761405) |

## What reviewers say

### Full Stop

[App page](https://appshunter.io/ios/app/full-stop-mindful-eating/id6763824876)

This app helps you track your hunger and fullness on a simple scale without counting calories. It provides insights into your eating patterns and encourages a more intuitive approach to food and body awareness.

**Highlights:** 1-10 hunger/fullness scale, Optional notes on check-ins, Today view with sparkline chart, 7-day history, Optional reminders, Home screen widgets, Light and dark mode

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Stop Pro | $7.99 | one-time |


### SnackBreak

[App page](https://appshunter.io/ios/app/snackbreak/id6780696416)

This app helps you understand automatic snacking habits by focusing on awareness rather than calorie counting. It prompts you to identify what you're reaching for and whether you resisted or gave in, revealing patterns and triggers.

**Highlights:** Log snack cravings, Record resistance or indulgence, Discover common triggers, Identify top snacking times, View progress over time, Earn awareness badges, Optional reminder notifications

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SnackBreak Monthly | $8.99 | per month |
| SnackBreak Annual | $39.99 | per year |


## Frequently asked questions

### Is Full Stop free?

Full Stop is free to download, with in-app purchases available.

### Is SnackBreak free?

SnackBreak is free to download, with in-app purchases available.

### Which has better reviews, Full Stop or SnackBreak?

Full Stop and SnackBreak are both rated 5.0 out of 5 on the App Store, from 8 and 8 ratings respectively.

### Do Full Stop or SnackBreak have ads?

Neither Full Stop nor SnackBreak shows ads.

### Which is updated more often, Full Stop or SnackBreak?

Full Stop ships an update every 5 days, and SnackBreak daily. Most recently, Full Stop was updated on October 24, 2026 and SnackBreak on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*