# Full Stop vs FastRing

The clearest difference is iOS requirement: Full Stop at 15.1 against FastRing's 17.0. On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Full Stop sells 1 one-off in-app purchase and FastRing sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Full Stop ships an update every 5 days, FastRing weekly. The most recent releases landed on November 5, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Full Stop | FastRing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/full-stop-mindful-eating/id6763824876/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | Freemium | — |
| Size | 31 MB | 2 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Andrew Han](https://appshunter.io/developer/1895510266) | [Hemant Kaushik](https://appshunter.io/developer/6789262442) |

## What reviewers say

### Full Stop

[App page](https://appshunter.io/ios/app/full-stop-mindful-eating/id6763824876)

This app helps you track your hunger and fullness on a simple scale without counting calories. It provides insights into your eating patterns and encourages a more intuitive approach to food and body awareness.

**Highlights:** 1-10 hunger/fullness scale, Optional notes on check-ins, Today view with sparkline chart, 7-day history, Optional reminders, Home screen widgets, Light and dark mode

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Stop Pro | $7.99 | one-time |


### FastRing

[App page](https://appshunter.io/ios/app/fastring-intermittent-fast/id6789262440)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Unlock | $12.99 | one-time |


## Frequently asked questions

### Is Full Stop free?

Full Stop is free to download, with in-app purchases available.

### Is FastRing free?

FastRing is free to download, with in-app purchases available.

### Do Full Stop or FastRing have ads?

Neither Full Stop nor FastRing shows ads.

### Which is updated more often, Full Stop or FastRing?

Full Stop ships an update every 5 days, and FastRing weekly. Most recently, Full Stop was updated on November 5, 2026 and FastRing on November 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*