# ClearFast vs Palmful

The clearest difference is in-app purchases: Palmful at none against ClearFast's 2. Palmful also leads on update cadence (every 3 weeks vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. ClearFast sells 2 in-app purchases, starting at $1.99 per month. Palmful asks for nothing beyond the download.

ClearFast ships an update every 4 months, Palmful every 3 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | ClearFast | Palmful |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/palmful-a-portion-journal/id6784763781/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | — | Free |
| Size | 40 MB | 23 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Janardan Ayachi](https://appshunter.io/developer/1890658992) | [Nishal Narechania](https://appshunter.io/developer/6784758659) |

## What reviewers say

### ClearFast

[App page](https://appshunter.io/ios/app/clearfast-fasting-timer/id6763855541)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ClearFast Premium Monthly | $1.99 | per month |
| ClearFast Lifetime | $19.99 | one-time |


### Palmful

[App page](https://appshunter.io/ios/app/palmful-a-portion-journal/id6784763781)

This app helps you track your daily nutrition using a hand-portion method, eliminating the need for calorie counting or barcode scanning. It visualizes your intake at a glance and adjusts targets for different activity levels, all while keeping your data private on your device.

**Highlights:** Hand-portion nutrition tracking, No calorie counting, Visual daily intake summary, Adjustable targets for activity days, Weekly eating pattern overview, Private local data storage, No streaks or nagging reminders

**In-app purchases:** none


## Frequently asked questions

### Is ClearFast free?

ClearFast is free to download, with in-app purchases available.

### Is Palmful free?

Palmful is free to download, with no in-app purchases.

### Do ClearFast or Palmful have ads?

Neither ClearFast nor Palmful shows ads.

### Which is updated more often, ClearFast or Palmful?

ClearFast ships an update every 4 months, and Palmful every 3 weeks. Most recently, ClearFast was updated on October 24, 2026 and Palmful on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*