# Quiet Control vs Habits First

The clearest difference is update cadence: Habits First at weekly against Quiet Control's every 2 months. Quiet Control's advantage is iOS requirement (16.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Quiet Control sells 1 one-off in-app purchase and Habits First sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Quiet Control ships an update every 2 months, Habits First weekly. The most recent releases landed on November 9, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Quiet Control | Habits First |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (198 ratings)](https://appshunter.io/ios/app/habits-first/id6791076258/reviews)** |
| Number of ratings | — | **198** |
| Positive reviews | — | 94.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | — | Free with in-app purchases |
| Size | 4 MB | 23 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Aydin Can Polatkan](https://appshunter.io/developer/1810330156) | [Eric Su](https://appshunter.io/developer/1763094575) |

## What reviewers say

### Quiet Control

[App page](https://appshunter.io/ios/app/quiet-control/id6763885315)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Unlock | $5.99 | one-time |


### Habits First

[App page](https://appshunter.io/ios/app/habits-first/id6791076258)

This app blocks distracting applications until you complete your daily habits. It uses integrations with health trackers and other apps to automatically monitor your progress. Unlock your favorite apps by building healthier routines and reducing screen time.

**Highlights:** App blocking until habits are done, Integrates with Apple Health and trackers, Customizable habit goals, Built-in Pomodoro timer, Schedule-based blocking, Optional cross-device syncing

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Habits Pro | $9.99 | one-time |


## Frequently asked questions

### Is Quiet Control free?

Quiet Control is free to download, with in-app purchases available.

### Is Habits First free?

Habits First is free to download, with in-app purchases available.

### Do Quiet Control or Habits First have ads?

Neither Quiet Control nor Habits First shows ads.

### Which is updated more often, Quiet Control or Habits First?

Quiet Control ships an update every 2 months, and Habits First weekly. Most recently, Quiet Control was updated on November 9, 2026 and Habits First on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*