Kwit vs NiQuit

Kwit helps you break bad habits and take back control of your life. Whether you want to quit smoking, reduce screen time, stop impulse shopping, or cut back on junk food — Kwit gives you the tools to succeed. TRACK YOUR HABITS Log slip-ups with a single tap. Set daily, weekly, or monthly limits. See your progress at a glance with clean streaks and visual stats. UNDERSTAND YOUR PATTERNS Discover when and why you give in. Time-of-day analysis, weekday patterns, and trigger tracking help you identify your weak spots so you can prepare for them. SCIENCE-BACKED STRATEGIES Built on principles from James Clear's Atomic Habits and the Four Laws of Behavior Change. Get personalized strategies to make bad habits invisible, unattractive, difficult, and unsatisfying. RESIST URGES IN THE MOMENT When a craving hits, use the guided breathing exercise and cognitive reframing tool to ride out the urge and stay on track. CELEBRATE YOUR WINS Earn milestone badges at 7, 14, 30, 60, 90, and 365 days. Share your achievements with friends and family to stay motivated. COST CALCULATOR See exactly how much money your bad habits cost you — and how much you're saving by cutting back. WEEKLY REPORTS Get a detailed breakdown of your week with trends, scores, and personalized motivation. HOME SCREEN WIDGET Stay accountable with a widget that shows your current streaks and slip-up count right on your home screen. Kwit Pro unlocks unlimited habit tracking, full insights, the cost calculator, strategies library, and weekly reports — all with a single one-time purchase. No subscriptions, no hidden fees. Start your journey to a better you. Download Kwit today.

NiQuit helps you quit smoking and vaping, and snus and nicotine pouches too. Not one by one: NiQuit closes the chapter on nicotine for good. Quit without a fight, without willpower, without the endless "just hold on"? Sounds too good to be true. But that's exactly how it works. Here's why. A COURSE THAT CHANGES HOW YOU SEE IT We built a short, effective course that gets you ready to quit, calmly and step by step. You'll see the nicotine trap from a new angle: how it's built and what kept you hooked. Once it's clear, there's nothing left to hold on to, and nicotine lets go on its own. A COACH ON CALL, 24/7 A craving hits at 2am? Your personal coach answers right away. No booking, no waiting, no judgment. Help exactly when you need it. SEE YOUR HEALTH COME BACK Heart, lungs, senses and mind recover on the medical timeline (WHO), adjusted to how long you used. Not a stock "you're healed by day 30," but how it really goes. SEE YOUR MONEY GROW Every nicotine-free day turns into money. A real figure in your own currency, climbing in front of you. EVERY SOURCE IN ONE PLACE Cigarettes, vapes and e-cigs, snus, nicotine pouches, cigars, hookah. All at once if you like. One enemy: nicotine. AND IT'S FREE Completely. No subscriptions, no paid features. Ads pay for it, and any donation turns them off for good. A quit smoking and vaping tracker: a smoke-free day counter, money saved and your health, all in one place. Your quit date, habits and progress stay on your device. Day one is the hardest. After that it's easier than you expect. Nicotine. Chapter closed.