# FocusFlow vs Cadence

The clearest difference is in-app purchases: FocusFlow at none against Cadence's 3. Cadence's advantage is iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Cadence sells 3 in-app purchases, starting at $2.99 per month. FocusFlow asks for nothing beyond the download.

## The numbers

| Metric | FocusFlow | Cadence |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 days | — |
| Size | 1 MB | 33 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Datachain Consulting Pty Ltd](https://appshunter.io/developer/1885652613) | [Seif Ibrahim](https://appshunter.io/developer/1173469733) |

## What reviewers say

### FocusFlow

[App page](https://appshunter.io/ios/app/focusflow-deep-work-sessions/id6763964008)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Cadence

[App page](https://appshunter.io/ios/app/cadence-routine-checklists/id6782424759)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cadence. Pro (Monthly) | $2.99 | per month |
| Cadence. Pro (Annual) | $14.99 | per year |
| Cadence Pro (Lifetime) | $39.99 | one-time |


## Frequently asked questions

### Is FocusFlow free?

FocusFlow is free to download, with no in-app purchases.

### Is Cadence free?

Cadence is free to download, with in-app purchases available.

### Do FocusFlow or Cadence have ads?

Neither FocusFlow nor Cadence shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*