# Trian Gym vs Stride

The clearest difference is update cadence: Stride at every 10 days against Trian Gym's every 3 months. Trian Gym's advantage is iOS requirement (13.0 vs 17.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Trian Gym ships an update every 3 months, Stride every 10 days. The most recent releases landed on October 25, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Trian Gym | Stride |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (4 ratings)](https://appshunter.io/ios/app/stride-move-compete-win/id6770217832/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 10 days** |
| Monetization | — | Free |
| Size | 50 MB | 22 MB |
| Requires iOS | **13.0** | 17.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [Sergio Andres Soto Arroyave](https://appshunter.io/developer/1705489729) | [Leto Technologies LLC](https://appshunter.io/developer/1303027609) |

## What reviewers say

### Trian Gym

[App page](https://appshunter.io/ios/app/trian-gym/id6763985017)

**In-app purchases:** none


### Stride

[App page](https://appshunter.io/ios/app/stride-move-compete-win/id6770217832)

Turn your workouts into cash by competing in fitness challenges. Connect your health data, set goals, and earn real money for achieving them. Join or create challenges for distance, steps, duration, and more.

**Highlights:** Earn real money for workouts, Compete in distance, steps, and duration challenges, Connect Strava, Apple Health, or Health Connect, Create custom challenges, Join head-to-head or group tournaments, Build and compete with Crews, Cash out winnings to your bank

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Trian Gym free?

Trian Gym is free to download, with no in-app purchases.

### Is Stride free?

Stride is free to download, with no in-app purchases.

### Do Trian Gym or Stride have ads?

Neither Trian Gym nor Stride shows ads.

### Which is updated more often, Trian Gym or Stride?

Trian Gym ships an update every 3 months, and Stride every 10 days. Most recently, Trian Gym was updated on October 25, 2026 and Stride on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*