# Pausa vs Menovia

The clearest difference is review sentiment: Menovia at 100% against Pausa's 0%. Menovia also leads on iOS requirement (15.1 vs 18.0). Pausa's advantage is update cadence (every 2 days vs every 8 days). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pausa sells 2 in-app purchases, starting at $8.99 per month and Menovia sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Pausa ships an update every 2 days, Menovia every 8 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Pausa | Menovia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/menovia/id6779588236/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 8 days |
| Monetization | — | Freemium |
| Size | 14 MB | 56 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Mehmet Sisoglu](https://appshunter.io/developer/1856567474) | [Menovia LLC](https://appshunter.io/developer/6779588238) |

## What reviewers say

### Pausa

[App page](https://appshunter.io/ios/app/pausa-menopause-tracker/id6764007905)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pausa Premium Monthly | $8.99 | per month |
| Pausa Premium Annual | $59.99 | per year |


### Menovia

[App page](https://appshunter.io/ios/app/menovia/id6779588236)

This wellness app supports women through menopause with symptom tracking, personalized insights, and gentle guidance. It offers daily prompts, educational content, and self-care recommendations to promote comfort and balance during this life transition.

**Highlights:** Log menopause symptoms, AI-powered wellness insights, Personalized wellness suggestions, Daily wellness prompts, Symptom pattern tracking, Educational content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Menovia Premium | $14.99 | per month |
| Menovia Premium | $99.00 | per year |


## Frequently asked questions

### Is Pausa free?

Pausa is free to download, with in-app purchases available.

### Is Menovia free?

Menovia is free to download, with in-app purchases available.

### Do Pausa or Menovia have ads?

Neither Pausa nor Menovia shows ads.

### Which is updated more often, Pausa or Menovia?

Pausa ships an update every 2 days, and Menovia every 8 days. Most recently, Pausa was updated on November 5, 2026 and Menovia on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*