# Pausa vs Perimenopause Tracker

The clearest difference is update cadence: Perimenopause Tracker at daily against Pausa's every 5 days. Perimenopause Tracker also leads on iOS requirement (16.4 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pausa sells 2 in-app purchases, starting at $8.99 per month and Perimenopause Tracker sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Pausa ships an update every 5 days, Perimenopause Tracker daily. The most recent releases landed on October 16, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Pausa | Perimenopause Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 days | **Daily** |
| Size | 18 MB | 45 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 12+ | 9+ |
| Developer | [Mehmet Sisoglu](https://appshunter.io/developer/1856567474) | [RW App Ventures LLC](https://appshunter.io/developer/6800971760) |

## What reviewers say

### Pausa

[App page](https://appshunter.io/ios/app/pausa-menopause-tracker/id6764007905)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pausa Premium Monthly | $8.99 | per month |
| Pausa Premium Annual | $59.99 | per year |


### Perimenopause Tracker

[App page](https://appshunter.io/ios/app/perimenopause-tracker-pausely/id6802853254)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pausely Plus Monthly | $9.99 | per month |
| Pausely Plus Annual | $39.99 | per year |


## Frequently asked questions

### Is Pausa free?

Pausa is free to download, with in-app purchases available.

### Is Perimenopause Tracker free?

Perimenopause Tracker is free to download, with in-app purchases available.

### Do Pausa or Perimenopause Tracker have ads?

Neither Pausa nor Perimenopause Tracker shows ads.

### Which is updated more often, Pausa or Perimenopause Tracker?

Pausa ships an update every 5 days, and Perimenopause Tracker daily. Most recently, Pausa was updated on October 16, 2026 and Perimenopause Tracker on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*