# Pumpa Workout Log vs 随身教练

The clearest difference is in-app purchases: 随身教练 at none against Pumpa Workout Log's 3. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Pumpa Workout Log sells 3 in-app purchases, starting at $4.99 per month. 随身教练 asks for nothing beyond the download.

Pumpa Workout Log ships an update weekly, 随身教练 every 5 days. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Pumpa Workout Log | 随身教练 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (2 ratings)](https://appshunter.io/ios/app/pumpa-workout-log/id6764283984/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 92 MB | 119 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [晓平 曾](https://appshunter.io/developer/1894264195) | [锐一 方](https://appshunter.io/developer/6812953451) |

## What reviewers say

### Pumpa Workout Log

[App page](https://appshunter.io/ios/app/pumpa-workout-log/id6764283984)

Log your gym sessions, plan strength workouts, and track progress. This app offers a comprehensive exercise library, nutrition tracking, and social accountability features. Integrate with Apple Health for a holistic view of your fitness journey.

**Highlights:** Set-by-set workout logging, Pre-built and custom workout plans, Nutrition and intermittent fasting tracking, 220+ exercise library with demos, Apple Health integration, Social accountability with friends, Data export in Markdown format

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Yearly | $14.99 | per year |
| Pro Lifetime | $19.99 | one-time |


### 随身教练

[App page](https://appshunter.io/ios/app/id6814918688)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pumpa Workout Log free?

Pumpa Workout Log is free to download, with in-app purchases available.

### Is 随身教练 free?

随身教练 is free to download, with no in-app purchases.

### Do Pumpa Workout Log or 随身教练 have ads?

Neither Pumpa Workout Log nor 随身教练 shows ads.

### Which is updated more often, Pumpa Workout Log or 随身教练?

Pumpa Workout Log ships an update weekly, and 随身教练 every 5 days. Most recently, Pumpa Workout Log was updated on November 7, 2026 and 随身教练 on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*